An example of a discussion composition: How to maintain balance in a busy life? The pace of modern life is very fast. All kinds of work and learning tasks are overwhelming us. Sometimes, we might get busy and feel that we don't have enough time or even lose balance in our lives. So how do you maintain balance in your busy life? We need to learn how to arrange our time. In our daily lives, we need to learn how to arrange our time reasonably and allocate it to different tasks. For example, we can make a schedule to allocate time to different tasks such as work, study, rest, entertainment, etc. to ensure that we can complete the tasks on time and maintain a balanced life. We need to learn to relax. In our busy lives, we may neglect to relax ourselves, resulting in physical and mental fatigue. Therefore, we need to learn to relax after busy work. For example, we can do some exercises such as walking, running, yoga, etc. to relieve stress and restore energy; we can also listen to music, watch movies, read books, etc. to relax and enrich our lives. We need to learn to cherish time. We can't let time pass in vain. We need to learn to use time. For example, we can use time to learn new skills, expand knowledge, exercise, etc. to improve our abilities and qualities; we can also use time to gather, communicate, and play with our family and friends to enhance our feelings and friendships. Maintaining balance in a busy life requires us to arrange our time to relax and cherish our time. Only in this way can we maintain balance in our busy lives and live a fulfilling, healthy and happy life.