Why was it that people tended to be depressed and depressed in the middle of the night and fall into negative emotions easily?

2024-09-17 05:06

1 answer

2024-09-17 07:22

Late at night, people tend to be sad and depressed, and fall into negative emotions mainly because of the following reasons: 1. Biological reasons: Late at night, the human body's hormone levels will drop, especially the levels of adrenaline and Cortisol will increase. These hormones will affect people's emotions and mental state. 2. Psychological reasons: Late at night is the time when people usually think and reflect on themselves. It is easy for people to have negative emotions such as loneliness, helplessness, and loss, especially when people feel that they cannot meet their needs in life. 3. environmental factors: most places will become quieter in the middle of the night. This environment will make people more likely to feel anxious and uneasy, thus increasing the occurrence of negative emotions. It was a normal physiological and psychological phenomenon that people tended to be sad and depressed in the middle of the night. We need to learn how to control and regulate our emotions. We need to maintain a positive and optimistic attitude in the middle of the night to avoid being overly immersed in negative emotions.

Why do depressed people like sad stories?

2 answers

2024-10-14 00:39

Depressed people might like sad stories because it makes them feel less alone in their own struggles. Seeing others go through similar emotions can be comforting. Also, it could be a way for them to process and externalize their own pain.

Why did some literature and movies make people depressed?

1 answer

2024-09-16 09:01

Some literary works and movies might be depressing for the following reasons: 1. The theme and plot of some works may make people feel depressed and depressed. For example, some horror novels or sci-fi movies might make people feel uneasy and afraid, while some political or social works might make people feel helpless and desperate. Character's personality: The character's personality in the work may make people feel uncomfortable or depressed. For example, some protagonists may appear cold, selfish, or arrogant while others may appear stupid, incompetent, or cowardly. 3. Language and expression: The language and expression of literary works and movies may make people feel depressed. For example, the language in some works may seem too cold, pessimistic, or depressing, while the expressions in other works may be too violent or bloody. 4. The atmosphere and setting in the work may make people feel depressed. For example, some scenes in horror movies might make people feel uneasy and afraid, while some political or social works might make people feel helpless and desperate. These reasons may be one of the reasons why literature and movies make people feel depressed, but the specific situation may vary from person to person.

Which books are suitable for depressed people to read?

1 answer

2024-09-07 19:15

" I want to give you a ray of light " is a real-life novel written by the author, Gu Shuohui. The general plot of this novel is as follows: In today's society where the pressure is increasing day by day, are you also hiding unspeakable sadness under the mask of a smile? Are you also pretending to be strong to cover up the loss of no direction? This book tells the stories of three families. Three men of different ages and occupations suffered from depression. The women around them were under the same huge pressure to help them fight against depression and get out of the haze. Perhaps the story I told did not have a high-class career elite, and the plot was not full of ups and downs, but I believe that in this book, there are you, me, and the general public. I hope that when you review this book, you can feel the tender feelings that I want to express between the lines in my childish writing. ---------------------------- " Bamboo Horse Has Autism " was a modern romance novel written by the author, Sleepy Duck. The general plot of the novel was: [New book: Wildfire Fall] Ye Qing had always known what kind of person Shi Yuzhou was…gloomy, paranoid, and possessive, but in fact, he was even more gloomy, paranoid, and possessive than she had imagined. It was only later that she realized how depressing this life was. Those dark eyes were bottomless. When they stared at her, she felt fear and fear…So she ran away. She did not expect him to find her again and even worse. … "Where are you going?" Shi Yuzhou stopped her when he saw her leaving. "I'm going to class…" "What class?" "With who?" "Is there a man?" "When are you coming back?" "Will you still love me when I come back?" … Ye Qing cupped her fists and said,"Sorry to disturb you…" ---------------------------- Lonely and Happy was a real-life novel written by Lin Dan in 2016. The general plot of this novel was: Have you ever seen an autistic child? What do you think autistic children look like? Was he often silly? Or was it always shouting and making a fuss? With the introduction and establishment of the concept of autistic spectrum disorder, the occurrence rate of autistic children increased year by year. Many children who looked normal on the surface but had slightly different behaviors from ordinary children were classified as autistic spectrum children after medical diagnosis. Among them, some seemed to be slow in language development, some seemed to be lacking in athletic ability, and some were born with superb performance in specific fields…This book explored the education methods of modern families through the growth of autistic children in real life. ---------------------------- Curing Time, Curing You is a modern romance novel written by Morning Frost in the Fog. The general plot of this novel is: There were four seasons in a year. A person had four emotions: joy, anger, sorrow, and joy. There were always times when a lonely traveler would feel warm, but there were also moments of sadness and heartache. ---------------------------- " Mister Is Sick " was a light novel written by the author, Sengki gongzi. The general plot of this novel was as follows: He, who was suffering from depression, was just missing someone who loved him, accompanied him, and understood him, and she happened to be that person! There had never been anyone in the world who could empathize with you. It was rare to meet someone who understood you and was willing to listen to your story. ---------------------------- " If You're Dead, Don't Disturb " was a mystery detective novel written by the author, Sour Teeth. The general plot of this novel was: The loneliness of the body and the loneliness of the heart, which one is more unbearable for you? Which makes you feel more painful, a physical illness or a mental illness? ---------------------------- Hope Cafe was a novel written by the author, Blade Heart Destroyer. The general plot of the novel was: I don't know if you're like me, tired of watching stories about people reaching the peak of their lives. You want to lean over and see the bitterness hidden in the dark corners. This was a cruel story, but it was also a heartwarming story. This was a true story that happened in another world. When you enter this story, you need to think and judge. Whether you can guess the ending of the story or not, I believe this story will give you a different feeling than reading other books. Some people live in tall buildings, some live in deep trenches, some shine brightly, some are rusty. No matter who it was, in their long lives, they would encounter a time when they were deeply mired in a quagmire and filled with despair. Hope was a ray of light that could bring him out of despair. ---------------------------- The book,'Exiled to the World of Sins', was a novel written by the author,' Exiled to the World'. The general plot of this novel was: The human world was full of joy, anger, sorrow, and joy. His life was ordinary, but he wanted to find happiness. Even if sorrow is like a sea, and fear rises in my heart, Being insignificant doesn't mean that we'll be imprisoned and lonely for life. Exiled from the world, washed away the haze of the soul, and lived well… ---------------------------- " Sense of Existence: Beyond the Island " was a novel written by the author, Mo Sixin. The general plot of the novel was: Was there another world beyond the bleak reality? There was no emptiness or loneliness there. It was a place where you could find achievement and a sense of existence. It was full of fantasy and incredulity. In fact, we live on the edge of these two worlds. Each of us was placed on a cliff. The sun was shining brightly in front of us, and behind us was a bottomless abyss. This was the story of a depressed teenager's self-redemption, and every modern person could see their own shadow in it. ---------------------------- " What should I do if I'm loved by a sickly witch?" This book was a light novel written by the author, Surreal. The general plot of this novel was: Ignorant, afraid of sickness...

What books do lonely and depressed people read?

1 answer

2024-09-26 02:09

What books lonely and depressed people read may vary from person to person, but some books that may be helpful include: Psychology books: loneliness and depression may be related to psychology, so reading some psychology books may help you understand these problems and find solutions. For example," Emotional Blackmail "," Psychology and Life ", etc. Self-help books: Many self-help books provide methods and techniques to help lonely and depressed people overcome their negative emotions. For example," Alive " and " The Three Bodies ". 3. Fictions: Reading novels is an interesting and fruitful way to help lonely and depressed people experience emotions through storylines and characters, such as "One Hundred Years of Solitude","Snowy Country", etc. 4. Poetry: Poetry can express emotions and thoughts. People who are lonely and depressed may appreciate the rhythm and rhythm of poetry, such as "Climbing High" and "Thinking in a Quiet Night". No matter what kind of book you choose, the important thing is to be patient and understanding when reading, seek support, and work hard to put the suggestions and methods in the book into practice.

Why were there so many people with negative emotions on the Internet, but so many people with positive emotions in society?

1 answer

2024-09-15 14:01

There were many negative emotions on the Internet and more optimistic people in society. This was mainly related to the following factors: 1. Anonymy: People can express their emotions and opinions anonymously on the Internet, which makes it easier for them to release negative emotions. On the Internet, people were also more susceptible to other people's comments and emotions, which led to the spread of negative emotions. 2. social media: social media platforms are usually self-centered and people are more easily influenced and guided by others. If people saw a lot of negative information on social media, they might resonate and resonate with it, resulting in negative emotions. Virtual space: Unlike the real world, the world on the Internet is often virtual. People can express their feelings and thoughts in this virtual space. The nature of this virtual space made it easier for people to develop negative emotions because they did not have to consider the evaluation and consequences of the real world. 4. Self-expression: In real life, people usually have to face a specific time and space. It is difficult for them to express their feelings and thoughts freely. On the internet, people could express their emotions and opinions without restriction, which made them more likely to express their negative emotions. The main reason why there were more optimistic people in society was that social pressures and restrictions in real life, as well as the practical problems and challenges that people had to face in real life, made it more difficult for people to express and release negative emotions. In contrast, the freedom and anonymousness of the internet made it easier for people to express their negative emotions and emotions, and at the same time, they were more easily influenced and guided by positive emotions.

Yu Wenzhou was depressed.

1 answer

2024-10-23 16:53

Yu Wenzhou was mentioned in the article as suffering from depression, and the probability of relapse was very high. He was treated by a doctor and had to take antidepresses every week. In addition, the care and encouragement of his family and friends also played a positive role in his treatment. Yu Wenzhou's relapse of depression might be related to his personal experiences and special reasons, but the specific reasons were not mentioned in the information provided. While waiting for the anime, you can also click on the link below to read the classic original work of " Full-time Expert "!

Why are there so many Draco Malfoy depressed fanfictions?

3 answers

2024-11-10 07:00

There are a lot of Draco Malfoy depressed fanfictions because his character has a lot of depth and complexity. In the original books, he was a bully but also a victim of his family's beliefs. After the war, there's so much room for exploring his emotional state. His fall from a position of privilege and the realization of his wrongdoings could easily lead to depression, which makes it an interesting topic for fanfiction writers.

Why didn't she tell that she was depressed?

1 answer

2024-10-20 10:07

Maybe she was afraid of being judged or misunderstood. Or perhaps she didn't think anyone would listen or be able to help.

What would be the physiological effects of being depressed, depressed, and sad for a long time?

1 answer

2024-09-12 15:08

Long-term depression, depression, and sadness may have negative effects on physical and mental health. The specific effects are as follows: Low mood can cause a series of physiological reactions such as insomnia, loss of appetite, weight change, physical fatigue, lack of energy, palpitations, headaches, etc. These reactions may affect the body's immunity and metabolism, and thus affect the body's health. 2. depression and anxiety may also affect brain function. Long-term depression and depression may affect the secretion of neurotransmitter in the brain, leading to emotional instability, cognitive decline, decreased attention and memory. 3. depression and sadness may also affect the body's immune system and increase the risk of infection and disease. In addition, long-term emotional distress may affect mental health and increase the risk of depression symptoms such as insomnia, anxiety, irritability, lack of self-confidence, low self-esteem, etc. Therefore, long-term depression, depression, and sadness may have a negative impact on physical and mental health. You need to pay attention to it and seek appropriate help and support.

Why do I feel so disappointed, sad, depressed, and depressed every time I finish watching an animation?

1 answer

2024-09-20 00:53

Perhaps it was because the plot of the animation was related to his own experience or emotions, causing him to resonate and react emotionally. After watching an animation, certain emotions such as moving, joy, sadness, loss, etc. may be triggered. These emotions may affect one's emotions and behavior. Animation was also an art form that could resonate with the audience's emotions and make them feel the emotions and meaning contained in it. Sometimes, the audience would be attracted by the storyline, character image, theme, etc. in the animation and thus have an emotional reaction. When the audience watched the animation, they might also be affected by their inner emotions and cause emotional reactions. This could be due to the audience's own experience, emotional state, psychological state, and so on. Therefore, the audience needed to balance and deal with their own emotional reactions when watching the animation. They should not let them affect their emotions and behavior.