I have a feeling of mental illness, as if I've been possessed and it's difficult to extricate myself.
I can understand your feelings. After all, life is sometimes so difficult. However, I recommend a novel that is suitable for you to relieve your mood, and that is "Rebirth Calmly". The protagonist of the novel had also experienced a lot of pain, but she finally chose to start over, putting aside the pain of the past and starting a new life. I believe that reading this novel will give you the courage and motivation to start anew. I hope you like this fairy's recommendation. Muah ~😗
Reading novels, how can I make myself serious and unable to extricate myself?
If you want to read a novel seriously without being addicted to it, you can refer to the following suggestions: 1. Set a time limit: Set a time limit for yourself. For example, you must finish reading a certain amount of novels within a certain period of time or stop reading before a certain time. 2. Setting goals: When reading a novel, you can set your own goals, such as finishing a certain chapter, completing a certain task, etc. This would help him maintain his focus and sense of purpose. 3. Make a reading plan: Before reading a novel, you can make a reading plan that includes the time to read, the number of chapters, and an overview of the content. This would help him better plan his reading time and content to avoid being overly engrossed. 4. Avoiding interference: Try to avoid other disturbances such as cell phones and television when reading. If necessary, choose a quiet environment to focus. 5. Rest: Reading a novel requires a long period of concentration, so rest is also very important. After reading for a period of time, you can stop to rest for a while and do some relaxing things such as drinking water and stretching to help you recover your energy. Cultivate reading habits: Reading novels is a habit that needs to be adhered to for a long time. By reading different types of novels, you can cultivate your own reading interest and reading ability to improve your reading efficiency and quality. Maintaining concentration and adequate rest were important factors to pay attention to when reading a novel. Through the above methods, you can better enjoy the fun of reading and also maintain your physical and mental health.
I felt depressed today, but I've been unhappy for two months. Since November, I've been feeling depressed.
The symptoms of depression include: - The constant low spirits and frustration - lose one's interest - A drop in energy or excessive fatigue - Sleepless or Oversleeping - changes in appetite - Negative self-evaluation or self-blame - Feeling helpless, worthless and meaningless - Suicidal thoughts or behavior If you think you may be suffering from depression, seek professional medical help. If not treated in time, depression can have a long-term impact on your daily life and mental health. Therefore, don't hesitate to ask for help and don't let your emotional state affect your work. You can seek help and support from colleagues to discuss how to deal with depression or consult the company's mental health department.
I always think of suicide. Is this a mental illness?
Thinking about suicide is not a mental illness but a natural reaction. When faced with certain difficulties or challenges, people may have suicidal thoughts. However, such thoughts were very dangerous and could lead to suicide. If you feel depressed, helpless, lonely, or any other negative emotions, please seek professional help. You can contact a psychologist, psychotherapist, or crisis line to provide support and help.
" I've always been clear-headed. I've been clear-headed as I watched myself sink." What did this mean?
The meaning of this sentence was: I was always awake and could clearly see the consequences of my actions and decisions. Although I have made some decisions, I can clearly recognize that these decisions may lead to my sinking, so I will continue to work hard to avoid sinking.
What if I'm addicted to novels and can't extricate myself?
It was a common problem to be addicted to novels, but there was no direct answer to this question in the search results provided. Thus, I am unable to give a definite answer.
What if I can't extricate myself from romance novels?
Romance novels may give us a romantic fantasy and a wonderful experience, but being deeply immersed in it may have a negative impact on our real life. Therefore, we need to take some measures to deal with this situation. 1. Realizing that novels are a fictional art form and should not be our entire life. We need to pay attention to important things in reality such as work, school, family, and friends. 2. adjust your reading style. We can use novels as a form of entertainment rather than a form of spiritual sustenance. Don't let yourself get caught up in the plot when reading a novel. Keep your head clear and rational. 3. Pay more attention to real life. We can find happiness and satisfaction in real life instead of making novels our whole life. We can broaden our horizons and experience by participating in sports, traveling, learning new skills, chatting with friends, and so on. 4. Ask for help. If you find yourself unable to get rid of the temptation of romance novels, consider seeking professional help. A psychologist or counselor can help us understand our feelings and thoughts and provide appropriate advice and support. Being addicted to romance novels can have a negative impact on our real lives. We need to be aware of this situation and adjust our reading style to pay more attention to real life. If you need help, you can seek professional help.
Why was it so difficult to understand the thoughts of people with mental illness?
People with mental illness may think differently from ordinary people because their mental health may be affected. Here are some of the reasons why it may be difficult for people to understand the thoughts of people with mental illness: Mental illness may cause people to have difficulty understanding emotional expressions: Mental illness may cause the patient's emotional expressions to become chaotic or elusive, making it difficult for people to correctly understand their emotions and thoughts. Mental illness may cause patients to have difficulty concentrating and thinking: Some mental illnesses such as depression and anxiety may cause patients to have difficulty concentrating and thinking. They may spend more time immersed in negative emotions or fear rather than actively thinking about problems. Mental illness may cause hallucinations or delusions: Some mental illnesses such as schizophrenia may cause hallucinations or delusions in patients. These thoughts may affect their thinking and decision-making. Mental illness may cause emotional changes in patients: Mental illness may cause drastic changes in the patient's emotions. They may feel anger, sadness, fear, or anxiety. These emotions may interfere with their thinking and decision-making. To sum up, people with mental illnesses may think differently from ordinary people. They may have confusion in their emotional expressions, difficulty in focusing and thinking, hallucinations or delusions, emotional changes, etc., all of which may make it difficult for people to understand their thoughts and problems.
I've been feeling scared at night recently. Maybe it's because I've been reading horror novels. I can't sleep. Does anyone have a solution?
It's normal for horror novels to cause fear at night because the horror elements in the plot stimulate the brain to produce nervousness and fear. Here are some suggestions that might be helpful: Relax the body: Relaxing the body before going to bed can help relax the brain and reduce nervousness and fear. Try relaxing your body with deep breathing, yoga, or meditation. 2. Change the environment: You can try to change the room or environment before going to bed, such as turning off the lights, lowering the volume, changing the pillow or mattress, etc. 3. Avoiding stimulation: avoid stimulation before going to bed, such as not drinking alcohol, not eating coffee and spicy food, not reading horror novels, etc. 4. Imagine positive scenarios: Try to imagine positive scenarios such as future travel, family life, job opportunities, etc. These imaginations could help relax the brain and reduce nervousness and fear. 5. Use sleep aids: If the above methods still can't help you fall asleep, you can consider using some sleep aids such as white noise, eye masks, moisturizer, etc. It should be noted that if these methods still cannot solve the problem, it is recommended to consult a doctor or a professional psychiatrist for more professional help.
I've been writing a novel recently. It's best if it has a hazy feeling.
The name of the classical pavilion can be referred to the following suggestions: 1. Misty Rain House: It creates a mysterious and gentle atmosphere in the name of the misty rain in Jiangnan area. 2. The Purple Cloud Pavilion: It symbolizes that the clouds are illusory but mysterious, in line with the architectural style of classical pavilions. 3. Bright Moon Restaurant: It symbolizes the bright moon that gives people a fresh and quiet feeling. 4. Yanming Pavilion: It uses the sound of the wild geese to express the tranquility and beauty of the natural environment where the pavilion is located. 5. Cool Breeze Inn: It is named after the cool breeze and gives people a fresh and cool feeling. 6. Jade Jade Pavilion: The meaning is as white and flawless as jade, crystal clear, and also has the image of "heaven and earth". 7. Emerald Tower: The emerald green leaves and flowers give people a fresh and bright feeling. 8 Qionglou Yuyu: It described the pavilion towering into the clouds and giving people a magnificent and magnificent feeling. I hope these names will be helpful. I wish you success in your novel writing!
I've been reborn, and I've been attacked.
I found some recommended novels about transmigration and being attacked by rebirth. Here are some related novels: 1. " Awakening of Rebirth ": This novel tells the story of how the attacker dotes on the victim after his rebirth. The story has a warm plot and does not abuse the victim. 2. " The Tyrant of Rebirth ": This novel described the rebirth of a tyrant. After his rebirth, he treated his victims better. Although it wasn't love, he had a habit. 3. " Setting the Heavens and Earth Again ": This novel tells the story of the attacker's gentleness and love for the victim after his rebirth. The victim's attitude towards the attacker has always been very good. I hope these recommendations will meet your needs.