Want to learn ancient Chinese martial arts

I want to learn ancient Chinese martial arts. Where can I find them? Or was there any information on the internet or physical books? (Non-physical, aggressive) It would be best if it had internal energy (Qigong).

Answer 1

There are many types of ancient Chinese martial arts. Martial arts from different regions and historical periods have unique characteristics and styles. If you want to learn ancient Chinese martial arts, you should first understand the characteristics and inheritance background of different martial arts, and then choose the genre that you are interested in to study in depth.

Martial arts had a long history in China that could be traced back to ancient times. Different martial arts schools had different backgrounds and characteristics, such as Taiji Fist, Ba Gua Zhang, Yue Fei Fist, etc. Learning martial arts required patience and perseverance. It required constant practice and exploration in order to grasp the mystery and essence of it.

Learning ancient Chinese martial arts could also improve one's physical fitness and coordination ability, which would help improve one's physical and mental quality. However, learning martial arts required one to pay attention to safety and not believe in charlatans and unconfirmed rumors to avoid getting hurt.