I'm a Grade 7 female student. Our school has organized swimming training. It's a unified requirement in Shanghai City. I haven't swum since third grade

I'm a Grade 7 female student. Our school has organized swimming training. It's a unified requirement in Shanghai City. I hadn't swum since the third grade of elementary school and it wasn't until the night before that I remembered to give the notice to my parents. I didn't have time to buy a new swimsuit, so they asked me to wear the swimming trunks I had at that time. Before changing, I thought that there must be some girls who thought that they should only wear swimming trunks because they were still children. In the end, they all wore one-piece swimsuits, and I was the only one wearing a pair of swimming trunks. Moreover, we all changed with the boys in the third changing room.(Because there were other guests in the men's and women's locker room) My breasts had already developed, and they were quite big. The girls laughed at me, and some even pinched and poked my breasts.(There was always a girl in my class who liked to attack other people's breasts. Her name was Zyy. She attacked my breasts several times.) The boys were timid at first, but later on, when they were showering and queuing up to go swimming, people would often pinch my chest and attack me from behind. Although I'll be wearing a one-piece swimsuit the next time I swim, I'll never forget this. It's like a shadow in my heart. What should I do?

Answer 1

It was a very interesting activity for a Grade One girl to participate in the swimming training organized by the school. Swimming is a very beneficial exercise. It can strengthen the heart and lung function, train muscles, reduce fat, and improve the body's coordination and reaction ability.

You may feel a little nervous and uncomfortable before participating in swimming training, but as long as you persist in training and enjoy the process, you will gradually adapt and achieve good results. Swimming competitions can also stimulate your inner fighting spirit and self-confidence, making you love this sport even more.

Of course, during the swimming training, you also need to pay attention to safety and health and follow the coach's instructions to avoid accidents. If you are unfamiliar with swimming, you can start with simple swimming postures and techniques and slowly increase the difficulty and depth.

Swimming was a sport that was very beneficial to one's physical and mental health. He believed that as long as he persisted, he would definitely be able to achieve excellent results and experience.