I've watched horror movies, and I'm super scared when it comes to ghosts. I can't sleep at night! Why?

2024-09-17 12:25

1 answer

2024-09-17 17:14

This is because you have been affected by the horror plot after watching the horror movie and have developed psychological fear. These plots might make you think of death, ghosts, monsters, and other terrifying elements, causing you to feel uneasy and afraid. This fear may affect the quality of your sleep and make it difficult for you to fall asleep at night. I suggest you try relaxation techniques such as deep breathing, meditation, and gradual muscle relaxation to relieve your nervousness and anxiety. At the same time, you can also try to watch some other types of movies or read some light-hearted books to divert your attention and emotions.

I've been watching horror movies recently. I'm so nervous when I sleep at night. I'm scared, so I always go to bed at three in the morning.

1 answer

2024-09-14 12:12

After watching a horror movie, you can't sleep well at night. If you don't sleep until 3 am, you can refer to the following solutions: Try to watch horror movies...

A few super horror movies I've watched

1 answer

2024-09-13 16:36

Okay, here are some super horror movies I've seen: 1 The Shining 2 Alien 3 The Thing 4 Nightmare Drink (Get Out) Ju-on: The Grudge 6. The Witch 7 The...

I haven't watched horror movies for a long time, but I've seen some supernatural events recently and I'm very scared.

1 answer

2024-09-17 12:08

Darling, don't be afraid. I understand how you feel. In order to let you get rid of this fear, I recommend the fantasy romance novel," A Princess's First Cultivation ",...

Why am I afraid of everything I see in horror movies and can't sleep at night? And I always feel like someone is beside me at night (people in horror movies don't dare to look, can't sleep...)

1 answer

2024-09-11 04:43

When watching horror movies, the audience would often enter a terrifying atmosphere and feel terrified and nervous. This kind of emotion would affect the audience's mentality and sleep. If the...

I've been feeling scared at night recently. Maybe it's because I've been reading horror novels. I can't sleep. Does anyone have a solution?

1 answer

2024-09-17 12:00

It's normal for horror novels to cause fear at night because the horror elements in the plot stimulate the brain to produce nervousness and fear. Here are some suggestions that...

Hello doctor, I am a little girl. Every time I watch horror movies or listen to ghost stories, I am always so scared that I can't sleep at night.

1 answer

2024-09-17 12:22

Hello, little girl. It's normal to feel scared after watching a horror movie or listening to a ghost story because your brain will produce negative emotions such as anxiety, fear,...

I'm especially afraid of watching horror movies now. I wasn't afraid when I was in school. I've watched it a few times. Now, when I hear the sound of horror movies, I'm afraid that I'll grow up and become timid?

1 answer

2024-09-09 08:48

Not necessarily. The fear of watching horror movies could be caused by many factors, such as the scenes and plots in the horror movies causing a person's fear, or the...

Why did the more timid they were, the more they liked to read horror novels? She was so scared that she couldn't sleep night after night. The more scared I am, the more I want to see

1 answer

2024-08-17 04:45

This question involves psychology and reading preferences. 1. Horror and supernatural novels usually contain plots that make people nervous and afraid. These plots can stimulate the reader's emotions and resonate...

What if I can't sleep at night reading horror novels?

1 answer

2024-09-19 09:02

It's a common problem that you can't sleep at night while reading horror novels. Here are some suggestions that might be useful: 1. Stop reading: If you feel scared or...

Begging for the foreign horror movies I watched when I was young

1 answer

2024-09-10 23:32

There were many foreign horror movies that he had watched when he was young. He could refer to the following popular genre: 1. Vampires: Including Vampire Hunter D, Night Visit...