Dark eye circles and eye bags were very serious. How could they be completely eliminated? In the past, when I was studying, I often stayed up late or read novels until late before going to bed.

Dark eye circles and eye bags were very serious. How could they be completely eliminated?
In the past, I often stayed up late when I was studying, or read novels until late before going to bed. This was the cause. Now I feel very anxious when I look at myself like this. I hope that my eye bags and dark circles can be completely eradicated. Otherwise, I really don't dare to go out. I'm afraid that others will laugh at me.

Answer 1

Dark circles and eye bags are usually caused by staying up late, genetics, improper diet, excessive fatigue, etc. To completely eliminate them, you need to pay attention to the following points:

1. Maintain adequate sleep time: Sleeping 7-8 hours a day to ensure adequate sleep time can help reduce dark circles and eye bags.

2. Maintain good eating habits: The diet is rich in vitamins C, E, and colloid to help promote eye blood circulation and reduce dark circles and eye bags.

3. Use appropriate eye care products: Choose eye care products that suit your skin type and massage your eyes to help reduce dark circles and eye bags.

4. Carry out appropriate eye exercises, such as blinking, squinting, and glaring, to help reduce fine lines and dark circles.

5. Reduce staring at the electronic screen for a long time: Staring at the electronic screen for a long time can cause eye fatigue and aging.

In order to completely eliminate dark circles and eye bags, it was necessary to maintain good living habits and appropriate eye care while reducing the time spent staring at electronic screens for a long time.