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Recently, my eyes have been sore and tired. I always want to close my eyes and sleep, but I don't look at my phone often.

2024-09-13 11:08
1 answer

There are many factors that can cause eye fatigue, including long-term use of electronic devices, excessive reading, dry eyes, and so on. Eye fatigue and dry eyes are all part of eye protection. Here are some ways to help relieve eye fatigue and dry eyes: 1. When using electronic devices for a long time, you can take a break every once in a while to let your eyes rest. Blink often and expose your eyes to natural light. 3. avoid over-reading and staring at the screen. Keep your eyes away from the screen and look into the distance. 4. Drink enough water to maintain the body's water balance. 5. Regular eye exercises such as closing eyes and taking deep breaths, rolling your eyes, etc. 6. Get enough sleep and maintain a good quality of sleep. If these methods do not relieve eye fatigue and dryness, or if your eyes feel abnormally painful or red, it is recommended to seek medical advice. At the same time, you should also pay attention to protecting your eyes from long-term use of electronic devices and other actions that are harmful to your eyes.

I often read novels on my mobile phone, and I don't blink for hours. Now my eyes are big and small. How can my eyes change?
1 answer
2024-09-19 22:23
Long-term use of mobile phones or other electronic devices, especially staring at the screen for a long time, will cause eye fatigue, dryness, vision loss and other problems. If you...
Because I often read novels on my mobile phone, my eyes have been particularly uncomfortable recently. It hurts and I often cry. Is there any way to relieve it?
1 answer
2024-08-30 11:13
Often reading novels on the phone causes eye pain and tears. You can try the following methods to relieve the symptoms: 1. adjust the brightness and contrast of the screen...
I've been using my phone to read novels recently, and now my eyes are always wide open. I have to squint my eyes to see things, and I'm afraid of the light. What's going on?
1 answer
2024-09-10 02:51
Reading novels on the phone would cause eye fatigue, dryness, blurriness, and other symptoms. It is recommended to reduce the time and frequency of reading novels on the phone and...
My eyes have been severely exposed to radiation after reading novels on my phone for a long time. My eyes hurt, my eyes are blurry, and I can't see clearly. There are also a lot of red veins!
1 answer
2024-09-20 00:30
Long-term use of mobile phones to read novels will cause serious damage to the eyes, resulting in eye pain, blurred vision, a lot of red blood vessels and other problems....
Recently, my eyes seem to be very tired. I can see the words clearly, but I feel that my eyes are very swollen. Moreover, I feel very tired when I read. Is this short-sightedness?
1 answer
2024-09-13 11:02
This could be one of the symptoms of nearsightedness. Nearsightedness refers to the fact that the eyeball is too long, causing distant objects to become blurry. If the eyes were...
I often use my phone to read novels in bed at night. Is there any way to reduce the radiation from my phone to my eyes or body?
1 answer
2024-09-18 08:08
The amount of radiation may increase when using a smartphone or other digital device, especially when used in bed at night, because the device will be connected to the power...
How can I protect my eyes by reading novels on my phone?
1 answer
2024-09-12 03:14
You can take the following measures to protect your eyes when reading novels on your phone: 1. adjust the brightness and contrast of the screen to make it softer and...
My eyes can't focus on anything. I feel tired and a little dizzy.
1 answer
2024-09-13 10:50
If your eyes feel that you can't focus on anything, your eyes feel tired, and your head feels a little dizzy, it might be caused by eye fatigue. Eye fatigue...
My eyes can't focus on anything. I feel tired and a little dizzy.
1 answer
2024-09-13 11:16
This may be a symptom of eye fatigue. For specific reasons, you can refer to the following reasons: 1. Long-term use of electronic devices such as computers and mobile phones...
I often stay up late to read novels and overuse my eyes. My eyes have been hurting for two months. Now, I can't see anything clearly. I can't even open my eyes when it hurts. What should I do?
1 answer
2024-09-21 00:19
I often stay up late to read novels and overuse my eyes. My eyes have been hurting for two months. Now I can't see anything clearly. I can't open my...
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