Translate the full text of the Nine Yin Sutra into the vernacular

The way of heaven is to reduce surplus and supplement deficiency, so deficiency is better than excess, and deficiency is better than surplus. Its meaning is broad, its reason is profound, its interest is deep, the image of heaven and earth, the arrangement of yin and yang, the change of appearance, the signs of death and life are obvious, there is no need to plan, but the traces are naturally the same, there is no need to restrict, but the dark and bright are consistent, the words are subtle, and the things verified are not wrong. It can really be said that it is the root of the highest Tao and the beginning of life. If the secret of heaven is quickly revealed, and the wonderful knowledge is profound, even if the plan is made by the wisdom of the living, the standard is also based on the teaching of the government. There is no action that does not follow the gift, and there is no action that does not follow the production. However, if you deliberately study the essence, explore the hidden, or understand the true essence, you will be blind, so you can achieve success, just like ghosts and gods secretly praise, but also the world's strange heroes, from which time comes.
The essence of the five zang-fu organs and six fu-fu organs is injected into the eyes and becomes essence. The essence of the eye is the eye, the essence of the bone is the pupil, the essence of the tendon is the black eye, the essence of the blood is the spirit collateral, the essence of the qi is the white eye, the essence of the muscle is the restraint, and the essence of the bones, muscles, blood and qi is wrapped together with the pulse to form a system, which goes up to the brain and then comes out from the neck. Therefore, when evil qi invades the neck, it meets the weakness of the body. If the person is deep, it will enter the brain along with the eye system. When the hand is shy, the brain will turn. When the brain turns, the eye system will be anxious. When the eye system is anxious, the eyes will be dazzled and turn. If the essence is evil, if the essence is not in the same place, the essence will be scattered. If the essence is scattered, the eyes will be divided into two parts, and the eyes will be divided into two parts.
The negative pole is in the sixth, how to say nine. Taiji produces the two elements, and heaven and earth begin to be divided. When the six yin qi have reached the extreme, they meet the seventh qi and return to the origin of Taisu. Taisu is like the golden virtue in the west. The purity of yin qi is the origin of cold qi.
Not translated into English, translated into easy-to-understand vernacular

Answer 1

The Nine Yin Scripture was a martial arts secret book in the wuxia novel, The Condor Heroes. It was said that it was written by a top master. The book was divided into two volumes, which included martial arts theory, secret skills, experiences, and other aspects. The main goal was to cultivate internal energy. The following is the translation of the full text of the Nine Yin Scripture:

First Volume:

Part One: Foundation of Internal Strength

1. Qi training: Through breathing exercises, increase the body's energy and breath.
2. Foundation Establishment: After the body has laid a good foundation, begin to cultivate internal energy.
3. Internal Strength: Through training internal strength, one can form powerful internal strength.
4. Internal cultivation method: Through special internal cultivation methods, one can reach a higher cultivation.

Part Two: Martial Arts Theory

1. Principle of martial arts: The essence of martial arts is to achieve the goal of defeating the opponent through skill and strength.
2. Taiji Fist: Taiji Fist is a martial art that uses softness to overcome hardness. Through the practice of Taiji Fist, one can achieve the state of unity of body and mind.
3. Ba Gua Zhang: Ba Gua Zhang is a flexible martial art that uses unique palm techniques to achieve the purpose of attack and defense.
4. Swordsmanship: The sword is a commonly used weapon in martial arts novels. Swordsmanship is a flexible and changeable martial art. Through the practice of swordsmanship, one can achieve the goal of defeating the enemy.

Volume 2:

Part One: Secret Skills

[1. Star Absorbing Technique: This is a martial art that can absorb the internal energy of others. By cultivating Star Absorbing Technique, one can reach a higher cultivation level.]
2. Condor Warrior Technique: This is a martial art that can summon the Condor to reach a higher level of cultivation by practicing the Condor Warrior Technique.
[3. Soaring Flower and Leaf Picking: This is a martial art that allows one to move their body in an instant. By practicing Soaring Flower and Leaf Picking, one can reach a higher level of cultivation.]
[4. Skyful of Sword Rain: This is a martial art that can cast a sword rain in the sky. By cultivating the Skyful of Sword Rain, one can reach a higher cultivation level.]

The above is the vernacular translation of the full text of the Nine Yin Scripture. The Nine Yin Scripture is a very profound martial arts secret book.