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After reading some heartbreaking works, he felt very depressed. Even if the ending was happy, it could not change his mood. How should I adjust my mentality and escape this emotion?

2024-09-12 00:39
Even if he was watching a sweet comedy, those plots would still pop up from time to time. It was so uncomfortable... I've seen someone teach me a method on the Internet before. I can imagine the plot in my mind so that the story won't be so cruel... But (roaring), the more she thought about it, the worse it became. The content became more and more pessimistic, and the male protagonist's words became more and more trashy. He even became a be. She always felt that since the male protagonist had betrayed or didn't trust her, if those truths, assumptions, and coincidences didn't happen or if the other party compromised once, wouldn't it still be more and more torturous to be a be? She would think that the male protagonist was disgusting. No matter whether he didn't trust her, mental and physical cheating was disgusting... Why didn't a supporting actor come and kick the male lead to the top! They were already estranged and hurt, so why were they still together? My friends also told me it was just a novel, but I still let my imagination run wild * Cough cough * All in all, I can't adjust my mood after seeing it. I'm about to get depressed. Can someone teach me how to get out of this... T_T
1 answer
2024-09-12 03:40

Aiya, my heart aches to see you so depressed! However, it doesn't matter. I'll recommend a few healing novels to you so that you can relax! First of all, I would like to recommend "Cute Baby Tyrannical Attack: Mommy and Daddy Hug Your Legs". This novel is very warm and cute. The male and female protagonists are all super heart-warming characters. The second was "Quick Wear Strategy Guide: Villain Boss, Please Don't Be Dark." This novel was a counter-attack novel. Although the theme was heart-wrenching, the interaction between the villain boss and the female protagonist in the novel was very healing. It was a novel with a sweet feeling. The last recommended novel was "The Young Miss Is Always Unambitious." This novel mainly told the story of a woman who transmigrated and a man who quit smoking. The plot was light and interesting, and it could make people relax after reading it. I hope my recommendation can help you and make you happy! If you need anything else, come find me at any time ~

After reading a novel that was getting more and more tragic, how could he ease his depressed mood?

1 answer
2024-09-19 17:46

Don't be sad. I'll recommend some relaxing and sweet novels to ease your mood! For example," The Illusionist's Heavy Wind,"" Don't Disturb My Romance,"" Honey Pet Garden: The Addicted Wife of a Man in the Mountain," and so on. They were all sweet pet novels that could make you happy. I hope my recommendation can help you, make you happy, and enjoy reading. Muah!😘

After watching the horror. How could he adjust his mentality after watching a disgusting movie or novel?

1 answer
2024-09-22 20:14

After watching a horror or evil movie or reading a monstrous novel, it's important to take a deep breath and try to analyze the experience in a calm and rational manner. Here are some steps you can take to try to get through the feelings of fear and anxiety that may arise: 1 Reflect on the movie or novel: take a moment to reflect on the content and what you learned from it Are there any themes or messages that resonated with you? Can you understand the characters or events differently based on your own experiences? 2 Practice relaxation techniques: try to find a calm and relaxed way to spend your time after the movie or novel This could be as simple as taking a deep breath and focusing on a peaceful object such as listening to music or watching a serene video 3 Take a break and seek out support: if you feel too overwhelmed to process the experience on your own consider seeking out support from friends family or a mental health professional This could help you to feel more comfortable and able to analyze the experience in a more appropriate way 4 Identify the emotions: After the movie or novel try to identify the emotions you are feeling such as fear anxiety or anger Consider what these emotions mean for your overall well-being and how you can address them 5 Keep moving forward: It's important to remember that the experience of watching a horror or evil movie or reading a monstrous novel is just one part of a larger life experience Try to keep moving forward and make the most of the time you have left

She was depressed because of her breakup, and she became even more depressed after watching To Our Lost Youth. How should she adjust her mood?

1 answer
2024-09-20 10:53

, I recommend you to read a romantic youth-pure love novel,"Star Chasing: It's Real This Time". The protagonist uses star chasing to treat his breakup. It's very enlightening! I hope you like this fairy's recommendation. Muah ~😗

Writing novels was very annoying. How should he adjust himself so that he could have the mood to write novels?

1 answer
2025-02-25 07:19

Writing novels was a tedious job, but it was also very interesting. If you want to adjust your mentality so that you are in the mood to write a novel, you can try the following methods: 1. Cultivate good living habits. Good living habits can help maintain physical and mental health and improve mental state. For example, exercising, maintaining good eating and sleeping habits could help relieve stress. 2. Search for inspiration. Inspiration was the source of creation. It could come from life, experience, reading, or other sources. He could find inspiration anytime, anywhere and try to record his ideas and materials for subsequent writing. 3. Set a goal. Setting a specific goal can help you write with more motivation and direction. For example, he could set how many words he wrote every day or how many chapters he wrote every week to motivate himself. 4. Relax. Writing was a job that required patience and perseverance. Sometimes, one needed to stop and relax. You can try to do something you like, such as listening to music, watching movies, taking a walk, etc. to relieve stress. 5. Ask for help from others. You can seek help and support from family, friends, or colleagues to get them to give you some encouragement or advice. The key to success in writing was to adjust one's mentality. Through the above methods, you can try to adjust your mentality and be in the mood to write novels.

After reading a sad novel, how could he ease his mood?

1 answer
2025-03-03 21:30

Relieving one's mood was one of the most important tasks after reading a sad novel. Here are some suggestions that might help ease your mood: 1. Sharing your feelings with others. Talking to friends, family, or a psychiatrist may help release your emotions and ease your pain. Give yourself time to relax. Try some meditation, deep breathing, or other relaxation techniques to relieve tension and anxiety. 3. Try to divert attention. You can try doing something interesting like reading, watching movies, listening to music, or exercising. These activities can help distract and reduce sadness. Give yourself some time to process your emotions. Don't expect yourself to be able to completely get rid of your sadness in a short period of time. Give yourself time to face and process these emotions and don't try to suppress them. 5. Seek professional help. If the sadness is very severe or if you have tried the above methods but are unable to relieve your emotions, then it may be helpful to consider seeking professional help. A professional psychologist can provide support and guidance to help you better cope with sadness.

After reading a novel with a tragic ending, she felt terrible. Even if she was happy, she was in a bad mood. Was she too emotional?

1 answer
2025-02-24 14:00

It's not very emotional to feel sad and depressed when you read a novel with a tragic ending because it's a natural emotional reaction, a common human experience when reading or watching a novel. When people read or watch novels, they are usually attracted by the plot, characters, and theme and have an emotional resonance with them. When a novel ends tragically, the reader may feel negative emotions such as loss, sadness, anger, or despair. This is a normal reaction. If you feel more upset or depressed than normal or if this reaction has a negative impact on your life, you may need to seek help or solutions. This may include sharing your feelings with friends or family, seeking psychological advice or treatment, or dealing with negative emotions in other ways.

After reading a tragic novel, how to adjust your bad mood

1 answer
2025-03-11 17:30

After reading a tragic novel, you can try the following methods to adjust your mood: Relax yourself: Reading a tragic novel may make you feel nervous and uneasy, so it is important to relax yourself. You can try some relaxing activities such as deep breathing, meditation, or yoga. 2. Communicate with friends or family: It may be helpful to share your feelings with close people. You can tell your friends or family about the tragic novel you read to let them know how you feel or discuss the plot and characters with them. Diversion: Try to shift your attention to other things such as listening to music, watching movies, taking a walk, etc. These activities can help you free yourself from the emotions of a tragic novel and make you feel more relaxed and comfortable. 4. Think about the meaning of the story: Tragic novels may have certain meanings. You can try to think about these meanings to understand what you have read and gain enlightenment and enlightenment from them. 5. Seek professional help: If your mood continues to be low or you feel that you can't get rid of the emotions in the tragic novel, you can consider seeking professional help. A counselor or doctor can provide support and advice to help you get rid of negative emotions.

After reading the novel, he felt very sad. How could he return to normal?

1 answer
2025-02-27 10:41

It's normal to read novels and feel sad, but if you want to go back to your normal life, you can refer to the following suggestions: 1. Give yourself time. Reading a novel was an experience and a way to release emotions. However, if he wanted to return to his daily life, he needed to give himself some time to calm down. Try doing other things like exercising, talking to friends, listening to music, or reading other books. 2. Sharing your feelings with friends or family. Sharing your thoughts with friends or family may help you release your emotions and gain their support and understanding. 3. Try to divert attention. Try doing something else to divert your attention, such as watching movies, listening to music, doing crafts, or participating in volunteer activities. 4. Think about the meaning of the novel. If you want to get more inspiration and insight from the novel, you can try to think about the meaning and value of the novel, think about how it motivates, inspires, and influences the readers. Give yourself some tolerance. Even after experiencing a period of sadness, he had to learn to give himself some tolerance and time to slowly recover. He told himself that novels were a way to experience the challenges and difficulties in life.

How to adjust one's mentality after a breakup

1 answer
2025-01-10 17:47

After falling out of love, you can adjust your mental state through the following methods. First of all, he would talk to a good friend, seek comfort and advice, and release his pain. Secondly, he could divert his attention and participate in some of his favorite entertainment activities to achieve the purpose of diverting his attention. Changing the pace of life was also an effective way to adjust one's life and habits, including healthy diet, moderate exercise, and finding new hobbies. In addition, improving one's ability and self-cultivation was also an effective way to adjust. One could arrange some fulfilling work for oneself to do so that one could get rid of the emptiness. Finally, it was also very important to get rid of psychological imbalance. You could understand yourself and understand the reasons for the breakup and your emotional state in depth. From there, you could discover your own strengths and value. At the same time, it was also necessary to seek support. You could tell your family and friends about your painful feelings and seek comfort and encouragement. Re-examine your life and slowly take new steps to encourage yourself to work hard for your dreams and future. It was important to avoid negative emotions and maintain a positive and positive attitude towards life.

After reading this book, he felt that it was very enjoyable?

1 answer
2024-08-27 16:40

" The Strongest Swordsman System " is a fantasy and oriental fantasy novel written by the author, Little Candy. The general plot of this novel is: Do you want to reach the peak of your life and marry a fair, rich, and beautiful woman? Do you want the world to praise you for being the only one? Do you want to live forever? The Swordsman System will fulfill your wishes and give you a different life! ---------------------------- " Top Kendo Talent at the Beginning " was a fantasy novel written by the author, God of Swords. The general plot of the novel was: You have unlocked the Swordsman Model and obtained the top talent of the Sword Dao in this world. You have started to cultivate the Mortal high-grade sword technique-Three Swords of Sword and Bamboo. The first time, you are already comparable to a newbie who has learned this sword technique for a month; the second time, you are already comparable to a semi-novice who has learned this sword technique for half a year; the third time, you are already comparable to a veteran who has learned this sword technique for a year; the tenth time, you are already comparable to a madman who has been obsessed with this sword technique for five years and can't extricate himself; the twentieth time, your sword technique, Three Swords of Sword and Bamboo, has reached the peak realm; the fiftieth time, your sword technique, Three Swords of Sword and Bamboo, has broken through the peak realm and reached the unprecedented realm of the integration of Heaven and man, and you have comprehended sporadic sword intent... ---------------------------- " The Strongest Upgrade System " was a fantasy novel written by Ku Shusheng. The general plot of the novel was: One Sword World submitted, I'll order the three realms to listen. in this book the flow of emperors contending for hegemony. [New book recommended, Martial Arts Revenue Collection System!] ---------------------------- Supreme Sword God was a fantasy novel written by the author, Fire God Xiaoyao. The general plot of this novel was: One punch broke all techniques, one sword settled the world! A good-for-nothing youth had risen to power in a single day, starting a heaven-defying journey and becoming a Paragon Sword God! ---------------------------- " The One God of Kendo " was a fantasy and oriental fantasy novel written by the author, Sinking of Six Paths. The general plot of this novel was: A swordsman should have a sharp edge. He would rather break than bend, would rather break than bend, would rather not yield, would rather not forgive, would rather be fearless, and would not hesitate or worry about anything that stood in his way. Believe in the sword in your hand. With the sword in your hand alone, you will be able to cut through the thorns and forge ahead bravely, reaching the other side of the sword path and stepping onto the altar! This book is dedicated to you, my beloved sword, and my beloved sword art! Here, you would see all kinds of swords, all kinds of strange sword techniques and sword skills, and the competition between different types of geniuses, reaching the peak of the sword path and fighting for the altar! ---------------------------- Super Style System was a fantasy novel written by the author who rode a deer and walked on the road. The general plot of this novel was: The introduction was very annoying. [Strongest sword technique combination: Proud China + Nine Swords Beyond the Swords + Godly Sword Lightning-Controlling True Spell + Wind and Demon Fusion…] [Strongest saber technique combination: Defiant Seven Devil Blades + One Slow-kill + Flowing Blade Like Fire + Soaring Dragon Flash…] [Strongest combination of divine powers: Yin-Yang Ten Layers Seal + Multiple Shadow Clone + Illusionary Heavenly Hell + Time Law…] [The strongest world-destroying combination: Athena's Awe + True Celestial Body Magic·Starfall + Ultimate Destruction Bomb + Super God Luo Tianzheng…] Endless moves, endless combinations… ---------------------------- " The Strongest Martial God " was a fantasy novel written by the author, Fire God Xiaoyao. The general plot of this novel was: His fist broke all techniques, his sword pointed to the sky, and he reached the Immortal Realm! With a long sword in hand, I will kill all the dogs that betrayed me! I am the ruler of this world, I am the strongest Martial God! ---------------------------- " The Most Powerful Martial Arts System " was a wuxia fantasy novel written by the author, One Dream Has Become A God. The general plot of this novel was: Who could compete with the martial dao? The Wuxia Summoning System, countless Wuxia characters, accompanied the protagonist to conquer thousands of enemies... ---------------------------- " Ten Thousand Swords Becoming a God " was a fantasy novel written by the author, Iron Blood Jianghu. The general plot of this novel was: The Sword Continent was filled with thousands of races and experts. He was once a genius in the way of the sword, but now he was a humble sword slave. The young man who never gave in unexpectedly merged a divine sword into his body. After thousands of tempering, he re-entered the sword path and soared into the clouds, becoming a demon-like existence. A bloody and cruel battle, a clash between top experts, Qin Feng, a sword expert, wielding his sword to the end of the world, overturning rivers and seas, going up to the sky and down to the earth, dominating the myriad worlds! Everything depended on the ten thousand swords becoming gods! ---------------------------- " The Strongest Summoning System " was a wuxia fantasy novel written by the author, One Dream Becomes a God. The general plot of this novel was: A song from the pugilistic world triggered a legend. "My sword is the truth." Shen Lang's life motto was," Use virtue to convince others. Those who are not convinced are dead." His new book, The Most Powerful Martial Arts System.

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