As a fan of online literature, I can offer some useful suggestions. First of all, he had to realize that the feeling of being moved was not a simple chemical reaction but a complex emotional experience. This feeling may affect your actions and thoughts, so you need to learn to control yourself. Here are some techniques that might be useful: Focus on self-growth: If you feel that you can't control your emotions, you can temporarily focus on self-growth. Learning new skills or hobbies to improve your abilities and self-confidence can help you control your emotions. 2. Stay calm: Don't let yourself fall into an emotional state when you feel tempted. Try to remain calm and rational as much as possible to think about what you really want and the impact of this behavior on yourself and the other party. 3. Respect the other party's feelings: If you have feelings for the girl you like, you need to respect her feelings. Don't try to suppress your emotions because it might make her feel uncomfortable or stressed. Instead, he could try to build a good relationship with her and find common interests and values. Set clear goals and plans: If you want to control your emotions, you need to set clear goals and plans. For example, determining what kind of relationship he wanted to establish with a girl and taking specific actions to achieve this goal. Controlling your emotions requires a certain amount of practice and patience, but through the above techniques, you can better control your emotions and behavior.