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I'm a very timid person. I just don't dare to watch horror movies or even supernatural events. As long as I watch them, I can't sleep at night.

2024-09-10 18:53
Was this a psychological effect? Was it normal? How should he resolve it?
1 answer
2024-09-10 20:04

If you dare to underestimate horror movies and supernatural events, you won't be able to sleep and feel uncomfortable. You can refer to the following suggestions to alleviate this discomfort: Distraction: Try to divert your attention when watching movies or reading horror novels, such as listening to some relaxing music, doing some stretching exercises, or chatting with friends to divert your attention to reduce nervousness and anxiety. 2. Take deep breaths: When you feel nervous or afraid, taking deep breaths can help you relax your body and mind. Try inhaling slowly and exhaling slowly a few times. 3. Avoiding excessive attention: Horror movies and supernatural events usually bring a lot of psychological pressure to people. Try to avoid paying too much attention to these plots to relax yourself. Ask for support: If you are afraid of movies or supernatural events, you can talk to friends or family about your feelings or seek the help of a professional counselor. They can provide support and advice to help overcome fear. It took a certain amount of courage and patience to overcome fear. Don't be afraid to try new things. Maybe you can gradually overcome your fear and open your heart by watching movies or reading horror novels.

What should I do if I don't dare to sleep at night after watching a horror movie?

1 answer
2025-03-04 09:06

If you don't dare to sleep at night after watching a horror movie, you can try the following methods: Imagining scenes from horror movies is an effective technique to help you relax and gradually adapt to these scenes. Try to imagine the details of the scary scene such as sounds, colors, smells, etc. Then imagine how you feel in this scene. 2. Try to compare the scenes in the horror movies with the horror events you have experienced. This will help ease your fear. He could think about how he felt and how he would react in similar situations to strengthen his sense of security. 3 Listen to some relaxing music or watch some comedy movies to relax. Sometimes, some relaxing melodies and humorous plots could help him escape from horror movies. 4. Make the room warm and comfortable, such as arranging some warm lights, placing some comfortable furniture, and so on. This way, he could feel more at ease and comfortable. If these methods don't work, try asking friends or family for help or telling your story or novel plot to make yourself feel more at ease. The most important thing was not to be afraid to relax and tell yourself that it was just a horror movie. Sweet dreams!

I'm addicted to reading horror novels, but I'm too timid to sleep. Don't answer with bad humor.

1 answer
2024-09-17 12:03

If you are addicted to reading horror novels but are too timid to sleep, you can try the following measures: 1. Stop reading: If you are reading a horror novel or feel scared, you can stop reading and take a few deep breaths to relax your body and mind. Then you can consider doing other things such as drinking water, washing your face, listening to music, or doing some relaxing exercise. 2. Imagine scary scenes: Try to imagine some scary scenes such as ghosts, zombies, monsters, etc. By imagining these scenes, he could experience the plot of a horror novel more deeply and reduce his fear. 3. Communicate with friends or family: Sharing your feelings and thoughts with someone you trust can reduce your inner stress. They can provide some comfort or advice to help you better cope with the emotions brought about by horror novels. 4. Seek professional help: If you have tried all the above methods but still cannot overcome the fear brought by horror novels, you can consider seeking professional help. A psychologist or counselor can help you find the root cause and provide effective solutions.

After watching horror movies, horror novels, and comics, I don't dare to sleep at night. Can I recommend some good but not scary books?

1 answer
2025-03-04 16:29

Although there was no conclusive evidence to prove that there were ghosts in the world, they still needed to maintain a certain degree of vigilance and reverence towards terrifying things. If you like horror novels, you can try reading Don't Talk, The Other Side, and A Strange Journey. These books were all suspense horror novels with thrilling plots. They were very suitable for readers who liked horror and suspense. I hope you like this fairy's recommendation. Muah ~😗

I haven't watched horror movies for a long time, but I've seen some supernatural events recently and I'm very scared.

1 answer
2024-09-17 12:08

Darling, don't be afraid. I understand how you feel. In order to let you get rid of this fear, I recommend the fantasy romance novel," A Princess's First Cultivation ", to you. Although there were some supernatural elements in it, it was more about the grand world view and the touching guardian spirit, which made you feel comfortable and warm while reading. I hope you like it and find strength in it.

I can't sleep at night, I want to watch a movie

1 answer
2025-01-10 11:29

If you can't sleep at night, you can consider watching some relaxing movies. Midnight in Paris was a romantic comedy directed by Woody Allen. It told the story of a writer chasing his dreams and seeking inspiration on a magical night in Paris. In addition, there were some other movie recommendations, but the given information did not mention the specific name of the movie.

I read a horror comic at noon, so I don't dare to sleep. What should I do? I'm so scared.

1 answer
2025-03-07 02:53

If you feel scared after reading a horror comic, don't force yourself to fall asleep immediately. You can try the following measures to relieve your fear: 1. Calm down and take a few deep breaths to relax your body. Imagine yourself in a safe environment, such as at home or in a quiet coffee shop. 3. Try to recall the plot in the manga to understand the background and character setting of the story. 4 If you are too scared to fall asleep, you can try lying in bed to relax your muscles or listen to some soft music to ease your emotions. 5. If your fear continues to affect your daily life, you can consider consulting a professional for advice and help. Remember that horror comics are just fictional stories and will not cause actual harm to you. Don't be afraid, face your fears bravely, believe that you can overcome them.

I'll cry when others tell me ghost stories, and I don't dare to watch horror movies...

1 answer
2024-09-13 11:04

Some people would be afraid when they heard or told ghost stories, while others would be curious. But no matter what, these stories would make people feel uneasy and afraid. For some people, this fear might last for a long time and even affect their daily lives. Therefore, when sharing or telling ghost stories, one had to consider the feelings of the audience and avoid unnecessary fear as much as possible. In addition, watching horror movies was also a challenge for those who liked horror movies. Some people would cry or feel scared because of the horror and tension of the plot, while others would feel excited because of the way the film was presented. Regardless of the situation, watching horror movies required a certain amount of mental preparation and attention to control one's emotions so that fear would not affect one's daily life. Sharing or telling ghost stories is an interesting way, but you also need to pay attention to the feelings of the audience and avoid unnecessary fear as much as possible. If you like horror movies, you can also choose to watch them, but you need to pay attention to controlling your emotions and not let the plot of the movie affect your daily life.

I've watched horror movies, and I'm super scared when it comes to ghosts. I can't sleep at night! Why?

1 answer
2024-09-17 12:25

This is because you have been affected by the horror plot after watching the horror movie and have developed psychological fear. These plots might make you think of death, ghosts, monsters, and other terrifying elements, causing you to feel uneasy and afraid. This fear may affect the quality of your sleep and make it difficult for you to fall asleep at night. I suggest you try relaxation techniques such as deep breathing, meditation, and gradual muscle relaxation to relieve your nervousness and anxiety. At the same time, you can also try to watch some other types of movies or read some light-hearted books to divert your attention and emotions.

Why can't pregnant women watch horror movies? I don't understand.

1 answer
2024-09-11 00:19

Why couldn't pregnant women watch horror movies? A pregnant woman's body will undergo a series of changes during pregnancy, including the expansion of the uterus and changes in hormone levels. These changes may have a certain impact on the health of the pregnant woman and the fetus. Some horror movies may produce strong visual and emotional stimulation, which may further stimulate the senses and emotions of pregnant women. It may cause discomfort or emotional fluctuations, which may affect the health of pregnant women and the fetus. Pregnant women should avoid watching horror movies, especially in the final stages of pregnancy, because it may cause emotional fluctuations in the pregnant woman and may even cause premature labor or other complications. If a pregnant woman has any doubts or discomfort, she should consult a doctor to ensure the health of herself and the fetus.

I just don't dare to love you anymore.

1 answer
2024-09-11 08:37

The author of " I Just Don't Dare to Love You Again " was Zi Chuan.

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