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Why do I feel dizzy after reading novels on my phone for a long time?

2024-09-10 05:37
1 answer
Anonymous
2024-09-10 08:46

Reading novels on the phone for a long time would cause dizziness. It might be because the eyes were too focused on the virtual world on the screen, causing eye fatigue and visual distortion. In addition, reading a novel on a mobile phone was often accompanied by long-term, close-up staring, which could also cause eye fatigue and headaches. Staring at the screen for a long time would also cause pressure on the eyes, causing problems such as dry eyes and decreased vision. Therefore, it is recommended to rest your eyes every once in a while, perform appropriate eye massage and look into the distance. At the same time, control the time and frequency of using the phone to avoid excessive burden on your eyes.

Why do I feel dizzy after reading a novel on my phone?

1 answer
2024-09-11 15:42

When reading a novel on a mobile phone, due to the high brightness and contrast of the screen, it was easy for the human eye to ignore the surrounding environment, resulting in visual fatigue and dizziness. In addition, using the phone for a long time would also cause eye and neck fatigue, and even cause headaches and dizziness. Therefore, it is recommended that when reading a novel, do not stare at the screen for a long time, take a proper rest, and pay attention to maintaining good reading habits and posture.

Why would she feel dizzy after reading novels for a long time?

1 answer
2024-09-10 06:03

The reason why people get dizzy after reading novels for a long time may be because the eyes are too tired, causing damage to the rod cells in the retina. The rod cells are mainly responsible for sensing brightness and direction, but not color. Therefore, when we look at devices such as computers or mobile phones for a long time, these cells will be damaged. When we sleep, our eyes are half-closed, and the rod cells in the retina are still sensitive to light. This constant light stimulation will further damage the rod cells. In addition, if the sleeping posture is not correct, it may also cause dizziness because the incorrect posture will put extra pressure on the head and eyes. Dizziness could be caused by a variety of reasons, including eye fatigue, cervical problems, malnutrition, and problems with the kidneys. If the dizziness is severe or lasts for a long time, it is recommended to consult a doctor to determine the exact cause and take appropriate treatment measures.

Why did she feel dizzy and bloated after reading novels for a long time?

1 answer
2024-09-14 03:04

The reason why one felt dizzy and bloated after reading novels for a long time and thinking too much might be because the brain needed to process a large amount of information that exceeded its processing capacity. When the brain processes information, it consumes a lot of energy, causing the body to feel tired. In addition, staring at the screen or the book for a long time would also cause fatigue and even eye discomfort. Concentrating for a long time might cause one's thoughts to become monotonous and boring, resulting in negative emotions such as boredom and anxiety. These emotions would affect the activity of the brain, causing the brain to constantly adjust and reorganize information, causing dizziness, bloating, and other uncomfortable reactions. In order to reduce the dizziness and bloating feeling from reading novels for a long time and thinking too much, it is recommended to take a break every once in a while and change the way you read appropriately, such as distracting your attention so that your eyes and brain have time to rest. In addition, maintaining good living habits such as ensuring adequate sleep, appropriate exercise, and diet can also help reduce fatigue and improve the reading experience.

Why do I feel so sleepy after reading novels for a long time?

1 answer
2024-09-14 05:48

There are several reasons why you might feel sleepy while reading a novel: 1. Tired: Staring at the screen for a long time while reading a novel will make your eyes tired. If the eyes were tired and did not get a timely rest, they would feel dizzy, headache, blurred vision and other uncomfortable symptoms. 2. Lacking inspiration: Reading a novel requires energy and time. If you read the same novel for a long time, you may feel a lack of inspiration and creativity and feel sleepy. 3. Monotonous plot: If the plot of the novel is too monotonous, the reader may feel bored and tired. If the plot is not challenging, the reader may feel bored and lose interest. 4. Mental stress: If the reader is under too much mental stress, such as anxiety, depression, etc., they may feel tired and lose interest. In this case, readers need to seek appropriate mental health support to relieve stress and restore interest. 5. Low light: If the reader's reading environment is not bright enough, such as reading in the dark, they may feel eye fatigue and discomfort. It was a normal physiological reaction to feel sleepy while reading a novel. If you feel sleepy, you can try to rest, adjust the reading environment, change the way you read, etc. to relieve fatigue. At the same time, you should also pay attention to maintaining good living habits such as ensuring adequate sleep, balanced diet, and moderate exercise to improve your health.

After reading a novel on my phone, I always feel dizzy and want to vomit. What's going on?

1 answer
2024-09-10 18:08

It could be visual fatigue or a headache caused by overusing the eyes or the phone screen. It is recommended to reduce the time spent reading novels, rest your eyes and body more, and pay attention to maintaining an appropriate distance and angle from the screen to reduce the burden on your eyes and screen. If symptoms persist or worsen, consult a doctor.

After reading novels on my phone for a long time, I feel weak and listless. What's going on?

1 answer
2024-09-11 09:24

The long-term use of mobile phones to read novels may cause fatigue in the eyes, pain in the neck and shoulder muscles, and even headaches and insomnia. In addition, excessive use of mobile phones could also cause oxygen depletion in the brain and a decline in sleep quality, which would affect physical health and mental state. In order to alleviate this discomfort, it is recommended to stop reading novels and rest for a while every once in a while. At the same time, pay attention to maintaining enough sleep time. You can also adjust the brightness, contrast, and color quality of your phone and computer to reduce the burden on your eyes and neck. In addition, you can properly carry out outdoor activities and bask in the sun to promote the body's absorption of calcium. In addition, you can also relieve the physical discomfort caused by reading novels on your mobile phone in the following ways: - Every once in a while, he would stand up and move his body. - Maintain a good posture and avoid lowering your head for a long time. - Try to avoid using your phone continuously and rest regularly. - Arrange your time reasonably and don't rely too much on your phone to read novels.

After reading novels for a long time, I feel that my spirit is not in this world

1 answer
2024-08-23 02:06

After reading a novel for a long time, he felt that his spirit was not in this world. Perhaps it was because the content of the novel had attracted his attention and caused him to forget the real environment around him. In this case, it is recommended to try to divert your attention, such as doing some breathing exercises, meditation, or exercise to help you regain your focus. At the same time, he could also try to use novels as a form of entertainment rather than the only source of entertainment to keep himself focused on life.

Why would my eye bags darken after reading novels on my phone for a long time?

1 answer
2024-09-11 05:14

If you read a novel on your phone for too long, your eyes will become too tired, which will cause your eye muscles to contract. Tears and eye excrement will gather on the skin around your eyes, forming eye bags. If the eye bags were too serious, it might affect the appearance. Therefore, it is recommended to rest your eyes often to avoid staring at the phone screen for a long time. At the same time, you can drop some eye care liquids such as Zhenshiming and Runjie to relieve eye fatigue.

Why do I feel that reading novels on my phone consumes a lot of power? Do I feel the same way?

1 answer
2024-08-28 02:34

Reading novels on the phone was a common phenomenon. This was because the phone would consume a lot of battery energy when running novel applications, especially when reading novels. In addition, reading novels on the phone would also consume the built-in processor, graphics processor, and memory resources of the phone. In order to reduce the battery consumption of the mobile phone while reading novels, the following measures can be taken: 1. Read short stories instead of long novels. Turn off other applications, especially social media applications and gaming applications, to reduce unnecessary resource consumption. 3. Choose a low-power font and reading mode to reduce the workload of the processor. 4. To avoid using your phone to read novels when the battery is low, you should keep the battery level at a sufficient level. 5. When you turn off your phone, it's best to charge your phone to avoid excessive battery consumption.

Why do I feel uncomfortable reading novels on my phone when I'm in the car?

1 answer
2025-03-01 16:03

Reading a novel on a mobile phone while in a car would easily make one's eyes tired because the brightness and contrast of the mobile phone screen were very high, which was very irritating to the eyes. Moreover, people often needed to maintain a posture for a long time when they were in a car, which would make their bodies feel uncomfortable. In addition, mobile novels tended to attract people's attention, making them unable to concentrate on the task at hand, making them more likely to feel irritated and uneasy.

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