This might be caused by your visual and auditory fatigue. Staring at the screen for a long time can cause fatigue in your eyes and brain, making you feel sleepy and distracted. In addition, reading requires concentration and understanding of the meaning of the text. If there are too many environmental noises or distractions, it may affect your reading experience. If your symptoms persist and affect your quality of life and work efficiency, you may need to seek medical advice. Some common illnesses and health problems such as depression, anxiety, and nausea can also cause similar symptoms. If you think you may have a disease, consult your doctor as soon as possible for a diagnosis and treatment.