My eyes feel tired and uncomfortable after reading a phone or a book for a while. What's going on? How can I solve it?
This situation could be caused by eye fatigue and discomfort caused by staring at the screen for a long time. Here are some suggestions that might help alleviate this situation: 1 adjust the brightness and contrast of the screen to make it more comfortable. 2. adjust the distance between the screen and the eyes to an appropriate position to avoid being too close to the eyes. 3. Turn on night mode or automatically adjust the brightness of the screen to reduce eye irritation. 4. Take a break every few minutes to look away from the screen or close your eyes to rest. 5. Maintain a good schedule and avoid staring at the screen for a long time. 6. Carry out appropriate eye exercises such as blinking, rolling your eyes, massaging your eyes, etc. 7. avoid using electronic products continuously for a long time and reduce the time of use as much as possible. 8 If the above methods still cannot relieve eye fatigue, it is recommended to consult a doctor. I hope these suggestions can help relieve eye fatigue and discomfort.
My eyes are tired and uncomfortable after reading a phone or a book for a while. What's the matter? How is it?
There are many reasons for eye fatigue, including overuse, eye diseases, lack of sleep, and so on. Here are some ways to relieve eye fatigue: 1. Control the time of use: The time of using mobile phones and books every day should be limited to avoid excessive fatigue. Maintaining the correct reading posture: Maintaining the correct reading posture can reduce the burden on the eyes and promote eye health. 3. Increase eye movements: Constantly blinking, rolling your eyes, looking up, down, left, right and other eye movements can effectively relieve eye fatigue. 4. Get enough sleep: Getting enough sleep every day can help your eyes recover and rest. 5. Use anti-blue light glasses: Anti-blue light glasses can effectively reduce eye fatigue and visual damage. If the above methods do not relieve eye fatigue or symptoms such as eye pain, blurriness, or vision loss, it is recommended to seek medical advice promptly.
My eyes are blurry after reading novels on my phone for a while. I'll be fine after a while. Am I going to be short-sighted?
Not necessarily, one of the symptoms of nearsightedness is blurred vision of distant objects, but when using a mobile phone to read a novel, the eyes usually need to focus on distant objects, which will consume a lot of retina energy, causing the eyes to feel blurry. Feeling blurry doesn't necessarily mean that short-sightedness may be due to other eye problems such as eye fatigue, dry eyes, or insufficient tear secretion. If you often feel tired or blurred eyes, it is recommended to maintain good living habits such as regular rest, avoid using electronic devices for a long time, and pay attention to eye care. If the symptoms persist or worsen, consult your eye doctor.
Reading novels on the phone made my eyes feel uncomfortable, and it consumed a lot of power. Is there a good solution?
Reading novels on the phone makes my eyes uncomfortable and consumes a lot of power. Is there a good solution? The solution was as follows: 1. adjust the brightness of the phone screen to make it more suitable for the eyes. 2. Reduce the font size of the novel to reduce eye irritation. 3. Choose an environment that is more suitable for reading, such as keeping the lighting in the room moderate and avoiding reflections. 4. Use blue light blocking glasses to reduce eye fatigue and discomfort. 5. Readjust the time of use of the phone to a suitable time to avoid overuse. 6 If you need to use your phone for a long time, you can consider using a portable power source or a battery stretcher to extend the battery life of your phone. The above are some ways to relieve the discomfort of reading on the phone. I hope it will be helpful.
I feel uncomfortable after reading the finished book, anime, etc.
It was normal to feel disappointed, depressed, or uncomfortable when reading online novels. This is because in the process of reading, we will be attracted by the story, but as the story advances, we may find that our character or plot has developed to the end, and then we will feel a sense of loss. In addition, in some novels or anime, sometimes there are plots that are too idealistic or not in line with reality, which may make us feel uncomfortable. When we read or watch a work, we need to maintain a certain level of patience and understanding. We can try to look at this work from many angles to understand the plot and characters. This can help us better digest and understand the work and gain some enlightenment and enlightenment from it. If you feel uncomfortable while reading or watching works, you can try to divert your attention to other things such as exercising, listening to music, chatting with friends, etc. This can help us relieve the discomfort.
After reading novels on my phone for a long time, I feel weak and listless. What's going on?
The long-term use of mobile phones to read novels may cause fatigue in the eyes, pain in the neck and shoulder muscles, and even headaches and insomnia. In addition, excessive use of mobile phones could also cause oxygen depletion in the brain and a decline in sleep quality, which would affect physical health and mental state. In order to alleviate this discomfort, it is recommended to stop reading novels and rest for a while every once in a while. At the same time, pay attention to maintaining enough sleep time. You can also adjust the brightness, contrast, and color quality of your phone and computer to reduce the burden on your eyes and neck. In addition, you can properly carry out outdoor activities and bask in the sun to promote the body's absorption of calcium. In addition, you can also relieve the physical discomfort caused by reading novels on your mobile phone in the following ways: - Every once in a while, he would stand up and move his body. - Maintain a good posture and avoid lowering your head for a long time. - Try to avoid using your phone continuously and rest regularly. - Arrange your time reasonably and don't rely too much on your phone to read novels.
After reading a novel on my phone, I always feel dizzy and want to vomit. What's going on?
It could be visual fatigue or a headache caused by overusing the eyes or the phone screen. It is recommended to reduce the time spent reading novels, rest your eyes and body more, and pay attention to maintaining an appropriate distance and angle from the screen to reduce the burden on your eyes and screen. If symptoms persist or worsen, consult a doctor.
Why did she feel uncomfortable after reading a heartwarming book?
Warm books usually described happiness, beauty, harmonious interpersonal relationships, and story plots. These elements often brought positive emotional experiences to people. However, when the reader finishes reading, these emotional experiences may be impacted by reality, resulting in a sense of loss, frustration, and discomfort. Perhaps it was because the plot depicted in the book did not match the reader's real life, or because the interpersonal relationships and values described in the book were different from the reader's values. It could also be that the readers were affected by the emotions in the book during the reading process, causing their emotions to be affected and produce an emotional resonance. Heartwarming books might bring positive emotional experiences, but they could also cause readers to feel sad and lost. Therefore, readers need to maintain rational and critical thinking when reading such books and gain a deeper understanding and thinking from them.
Why do I feel uncomfortable reading novels on my phone when I'm in the car?
Reading a novel on a mobile phone while in a car would easily make one's eyes tired because the brightness and contrast of the mobile phone screen were very high, which was very irritating to the eyes. Moreover, people often needed to maintain a posture for a long time when they were in a car, which would make their bodies feel uncomfortable. In addition, mobile novels tended to attract people's attention, making them unable to concentrate on the task at hand, making them more likely to feel irritated and uneasy.
I always feel uncomfortable after reading novels and anime
This situation was very common because novels and anime usually portrayed some characters or plots that might resonate with the readers 'emotions or produce a strong emotional reaction. If the readers resonate or react emotionally to these characters or plots while reading or watching novels and anime, they may feel uncomfortable or depressed. This feeling could also be caused by certain plots or characters 'behaviors in novels and anime that did not match the reader's values or life experiences. In this case, the reader might feel confused or dissatisfied, or even develop negative emotions. In order to avoid this situation, readers are advised to maintain a certain degree of rationality and critical thinking when reading and watching novels and anime. Don't be easily influenced by emotions, but consider and think from multiple perspectives. Don't easily believe or accept the plot or character portrayed by the author or screenwriter.
Why are my eyes blurry no matter if I'm reading a novel or a book on my phone? What's going on? How should I treat it? Thank you!
This could be because your eyes are too focused on the screen when you use your phone or read a book, causing eye fatigue and blurriness. In order to reduce this blurriness, try the following methods: 1. Maintain an appropriate distance: When using a phone or reading a book, maintain a certain distance to ensure that your eyes are not overly focused. 2. adjust the brightness and contrast of the screen: adjust the brightness and contrast of the screen to make the text and images clearer. 3, adjust the screen angle: adjust the screen angle downward or upward to make the eyes more comfortable. 4. Rest your eyes: Rest your eyes for a while every once in a while to reduce eye fatigue and blurriness. Close your eyes: Closing your eyes when reading or using your phone can relieve eye fatigue and blurriness. If these methods do not solve the problem, you may need to consult an eye doctor. They might suggest ways to treat eye fatigue, such as eye exercises, eye drops, or eye masks.