The method to stop writing novels,

I started liking novels when I was 14 years old. I've been trying to quit for almost two years now, but I can't stop. I haven't eaten anything. After a day or two, I want to read again. Especially if no one bothers me, I'll read until I'm tired. But after a while, I'll read again. Until now, I've been half-quitting and half-reading, but I can't find a way to ask for help!

Answer 1

There are many ways to quit writing novels. The following are some of the possible methods:

1. Set a specific goal: For example, read only one hour of novels a day or only read books of a specific genre or subject. Concretizing your goal can help you control your reading behavior more easily.

2. Make a plan: Allocate your reading time to different times of the day, such as morning, lunchtime, evening, etc. Making a plan could help him manage his time better and improve his reading efficiency.

3. Find substitutes: Find other activities that can relax and enrich yourself, such as sports, learning, socializing, etc. These substitutes could help him balance his life better and reduce the temptation of reading novels.

4. Set a time limit: Limit the reading time to a specific time period, such as reading only novels during a certain time period of the day. A time limit could help him control his actions better and increase his reading efficiency.

5. Establishing good reading habits: Establishing good reading habits such as reading regularly every day and maintaining a reading environment can help you better develop reading habits and reduce your dependence on novel reading.

It was important to note that the process of abstinence required patience and time. Don't give up easily. Through the above methods, you can gradually reduce the time and frequency of reading novels and finally achieve the purpose of quitting novels.