The Best Way to Defeat Heart Demons
There were several ways to defeat the inner demons: - * * Diversion ** - When the inner demon first appeared in his mind, he could divert his attention by watching touching movies or reading books full of human feelings and kindness to get rid of the influence of the inner demon. - When he realized that his inner demons had entered his consciousness, he could ask one or two friends to go out for outdoor exercise. He could immerse himself in the exercise and try his best to forget the existence of his inner demons. - * * In terms of adjusting one's mentality ** - Learn to look down on a single win or loss, especially in a situation like futures trading. You shouldn't be entangled in the profit and loss of a single operation. Instead, you should extend the timeline to the month, quarter, or year to look at the results, and execute each operation according to the plan. You should avoid emotional single-handedness and prevent the profit and loss of a single operation from affecting subsequent operations, which would cause inner demons to breed. - Calmly walk out of the shadow of narrow-mindedness and worry about gains and losses. Don't blindly pursue success. Just play to your normal level and avoid being controlled by the inner demons because you care too much about gains and losses. - * * Self-reflection and motivation ** - When one realized that the inner demon had invaded their divine sense, they could choose to travel or stay alone in their room. At the same time, they could read more positive and beautiful books and think about the beauty of life, thus freeing themselves from the influence of the inner demon. - When a bad divine sense appeared in his mind, he would try his best to free his divine sense from the control of the inner demon by recalling the faces of his loved ones, the kindness of his friends, and so on. - Stick to your heart and don't forget your original heart. No matter how the outside world changes, keep your heart firm and not be influenced by your inner demons. - Treat inner demons as emotions and choices. Learn to reject inappropriate desires and temptations. When you have the ability or when the time is right, you should indulge your desires to ease your emotions. However, you should also avoid long-term compliance with your desires that will lead to weakness. - If the inner demons affected the state of mind and made it impossible for him to work, he could put down his work and play to his heart's content, or go to a faraway place, or go to a temple to calm his mind. - In terms of choice, if one rejected their inner desires, they would feel depressed and unhappy, but after overcoming this emotion, they would find the motivation to live. Every time they defeated their inner demons, they would become more confident and gain courage.
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