The president has a bad stomach
If the president's stomach is not good, he can recuperate from the following aspects: ** 1. Food and drink ** 1. ** Eat regularly ** - The stomach secretes gastric acid according to its own rules, so it is necessary to maintain three meals on time and avoid irregular eating habits such as skipping breakfast. - It is recommended to eat until 70% full for each meal to avoid over-eating and causing too much burden on the stomach. At the same time, it is also necessary to avoid eating too little and eating too much, causing the total amount to exceed the limit. It is necessary to let the stomach have enough rest time. 2. ** Food Selection ** - Reduce the intake of preserved food because preserved food is high in salt and may contain cancer-causing substances. - Eat more food that is good for the spleen and stomach, such as yam, poria cocos, coix seed, lotus seeds, etc. These foods help to strengthen the spleen and stomach. However, he had to avoid spicy, stimulating, greasy, fried, greasy, and indigestible food. - Choose warm food because your stomach likes warm food and hates cold food. At the same time, you can choose nutritious food with high protein and high vitamins when eating. 3. ** Eating habits ** - Chewing more food and reducing the speed of eating would help to avoid eating too much. At the same time, saliva and digestion would also help reduce the burden on the stomach. ** 2. Living habits ** - Half an hour after a meal, he could rub his abdomen. This would promote the movement of the stomach and intestines, accelerate digestion and absorption, and achieve the effect of strengthening the spleen and stomach. It was also a good choice to take a walk after dinner. ** 3. Medical intervention ** 1. ** Food therapy ** - When cooking, you can add ingredients that have a conditioning effect on the spleen and stomach, such as Bai Zhu, Coix seed, dried orange peel, beans, etc. 2. ** Acupuncture * - Acupuncture could be used to supplement stomach qi by acupuncture at Zusanli, Tianshu, Weishu, Zhongwan, Guanyuan and other acupoints. 3. ** oral medicine ** - If it was Gastritis, infection with helicobactor pylon would cause damage to the gastric membrane and cause gastric discomfort. Omeprazol, methonidazle, clarobin, and bismuth-potassium citrate could be used to eradicate helicobactor pylon. - If it was gastric ulcers, due to taking certain drugs or drinking alcohol, it could be used to protect the gastric mucus and reduce the stimulation of gastric acid and other substances. Ranitidine, cimetidine, etc. could also be used to suppress gastric acid secretion. - If it is functional indigestion, slow gastric distension, delayed gastric emptying, etc., which causes poor digestion and absorption of food, domperitong, mosapride, etc. can be used to promote intestinal distension. - If it was a gastric polyp, a laparoscopy could be performed to find out the cause, and then the patient could undergo a laparoscopy or surgery to remove it. If the condition of the stomach is more serious or does not relieve, it is recommended to go to the hospital to find out the cause and then carry out targeted treatment. Follow the doctor's advice and take the medicine. Click on the link below to read the comic "The Fickle President's Exclusive Little Milk Bun"
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