How to recuperate the most effective white hair
White hair can be effectively conditioned from the following aspects: ** 1. According to the Traditional Chinese Medicine, the internal organs should be treated according to the syndrome identification. ** 1. ** Spleen and Stomach Weakness Type (White hair on the forehead hairline)** - If white hair was mainly concentrated on the forehead hairline, it was mostly related to the spleen and stomach. Because the forehead was the route of the Stomach Meridian of Foot-Yangming, the weakness of the spleen and stomach led to the loss of Qi and blood biochemistry, which could not nourish the hair here and turned white. He could start from the spleen and stomach, and refer to the Ginseng Spleen Strengthening Pill to nourish the spleen and stomach. 2. ** Deficiency of liver and blood (white hair at the temples)** - If there are more white hair on both sides of the temples, this part is the route of the gallbladder meridian, and the gallbladder and liver are exterior-interior. The stress of work and life, often staying up late or being in a bad mood consumes liver blood, affecting the discharge of gallbladder qi, resulting in adverse qi and blood in the gallbladder meridian, and the loss of nutrition and turning white hair. To nourish the liver and blood in such a situation, he could refer to the Guishao Dihuang Pill or the Seven Treasure Beauty Beard Pill. 3. ** Kidney essence deficiency type (white hair at the back of the head)** - The back of the head corresponded to the kidney, the last "reserve" of the human body's blood essence. The white hair on the back of the head was mostly due to kidney essence deficiency. The treatment should start from replenishing the kidney and replenishing the essence, nourishing the qi and blood. You can refer to the Wuzi Yanzong Pill. 4. ** Deficiency of both liver and kidney ** - If the syndrome is diagnosed as deficiency of both liver and kidney, you can use Qibao Meiyan oral liquid under the guidance of a doctor. It can nourish the liver and kidney and is suitable for people with deficiency of both liver and kidney and early white hair. Ginseng and fleeceflower root tablets could also be taken. Its main ingredients were red ginseng and prepared fleeceflower root. It had the effect of nourishing the liver and kidney and replenishing qi and blood. It was suitable for people with weak qi and blood. It could improve symptoms such as early white hair and beard, but it was not suitable for people with high blood pressure and hardening of the arteries. You can also use Erzhi Pill (Ligustrum Lucidi, eclipta prostrate), which can be adjusted according to your personal situation. It is suitable for people with liver and kidney yin deficiency, white hair, and accompanied by ringing in the ears, hearing loss, and dry eyes. After brewing it with boiling water, it can be used as a substitute for tea, once or twice a day. In addition, the traditional Chinese medicine Wufa Pill had the effect of nourishing the liver and kidney, cooling the blood and blackening the hair. It could also be used to regulate white hair. - However, if the white hair was distributed in multiple parts, it was not suitable to simply use traditional Chinese medicine. It was best to take care of it according to the condition of the internal organs. If necessary, seek a professional doctor for diagnosis and treatment. ** 2. Acupuncture treatment ** - Acupuncture points such as Fengchi, Jiaosun, Baihui, Fubai, Zhongwan, Zusanli, Sanyinjiao, etc. could be used to supplement qi and blood, nourish the liver and kidney, and improve the symptoms of white hair. However, they must go to a regular medical institution for acupuncture treatment. ** 3. Other supplementary conditioning methods ** 1. ** Physical method ** - Combing your hair more often can improve the blood circulation of the scalp, promote metabolism, and reduce the production of white hair. 2. ** Dietary conditioning ** - You can consume foods rich in lysines in an appropriate amount, such as chicken, milk products, and nuts. This was because Tyrostine was the material basis for the formation of the black dye, and a lack of Tyrostine would cause an increase in white hair. 3. ** Lifestyle improvement ** - Work and rest regularly, don't stay up late, and ensure adequate sleep time; relax, avoid anxiety and tension, and maintain a good attitude; exercise appropriately to enhance physical fitness and maintain energy. Changbai's novel is equally exciting. Everyone is welcome to click and read it!
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