How to adjust white hair to become black
There were several ways to treat white hair: - ** Lifestyle adjustment **: Change bad habits, avoid staying up late, ensure adequate rest, and at the same time, find a way to release stress that is suitable for you to maintain a stable and happy mentality. - ** Dietary adjustment **: - You can eat more black sesame seeds, black beans, black rice and other foods. These foods have a certain effect of "color complementing color" in the concept of Chinese medicine. - Increase the intake of vitamins and high-quality protein, such as eating more nuts, lean meat, beans, coarse grains and other foods, and avoid a large intake of greasy, spicy and stimulating foods. - Eat more black sesame seeds, fungus, seaweed and other foods. - You can also eat more dodder porridge, two immortal pills, melon seeds and sesame paste, and other foods that help to make your hair black. Among them, dodder porridge is composed of dodder and polished round-grained rice. White sugar can be added as appropriate. First, the dodder is mashed and then added with water. The juice is decocted and used to cook porridge. 7 - 10 days is a course of treatment. It has the effect of nourishing kidney and replenishing essence and blackening hair. Erxian Pill comes from Ancient and Modern Medical Collection. It is composed of fleeceflower root, medicinal cyathula root and black bean. It is suitable for people with early-white beard and hair due to kidney deficiency. Sesame melon seed paste was composed of sweet melon seeds, pine nuts, black sesame seeds, Angelica dahurica, Angelica, etc. It could promote blood circulation and nourish blood, nourish hair and moisten skin, and was suitable for people with early white hair and rare people. - You can also eat 12 grams of eclipta and 12 grams of glossy privet fruit in boiled water or boiled water to replace tea. Drink it twice a day. - ** Traditional Chinese Medicine: - Some Chinese herbal medicines had a good treatment effect on white hair caused by kidney deficiency and excessive liver-fire, such as Chinese Knotweed Root, Chinese Wolfberry, etc., which could be taken under the guidance of traditional Chinese medicine. - Under the guidance of a traditional Chinese medicine doctor, white hair could be raised back to black hair by eating dodder porridge, two immortal pills, melon seeds and sesame paste. - Take 12 grams of eclipta and 12 grams of glossy privet fruit, boil them in water or brew them with boiling water, and drink them twice a day. Changbai's novel is equally exciting. Everyone is welcome to click and read it!
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