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Indigestion, nausea, stomachache, what to do?

2026-07-03 03:06
2026-07-03 05:48

Indigestion, nausea, and stomachache can be caused by many reasons. Here are some ways to deal with them: - ** Adjusting diet **: If it is caused by improper diet, such as excessive eating, eating too much cold or fatty food, you can try to fast for a period of time. This can reduce the stimulation of food to the gastric membrane, reduce the secretion of gastric juice, and help the recovery of digestive function. At the same time, they should avoid eating spicy, greasy, cold and stimulating food, and quit smoking and drinking. - ** Drug Treatment **: - ** Choosing Chinese medicine according to different syndrome types **: - ** Damp-phlegm resistance **: If the body is damp or obese, the dampness will condense into phlegm and gather in the stomach cavity, which will be manifested as chest fullness, heavy head, heavy body, nausea and vomiting, not wanting to eat, fat tongue with tooth marks, etc. It can dry dampness and reduce phlegm, regulate qi and relax the middle. Take Erchen Pill as a reference. - ** Stagnation of the liver and qi stagnation **: If you usually like to be angry and like to hold it in your heart, the liver qi invades the spleen and stomach, causing stomach bloating, annoyance, anger, like to sigh, hiccup, etc., and the mood affects the severity of the symptoms, it can soothe the liver and relieve depression, regulate qi and eliminate ruffians. Take Yueju Pill as a reference. - ** Spleen-stomach weakness **: For example, office workers who eat irregularly and become full after a hungry meal. They have symptoms such as stomachache, liking hot food, not feeling hungry even after eating little, physical fatigue, and not liking to talk. They can strengthen the spleen and replenish qi, raise the clear and lower the turbid. Buzhong Yiqi Pill can be used. - ** Deficiency of the spleen **: If you eat a little, you will have abdominal distension, indigestion, fatigue, lack of energy, and be lazy to speak. It is mostly caused by deficiency of the spleen. You can strengthen the spleen and replenish qi. Take the Four Gentlemen Soup as a reference for adjustment. - ** Deficiency of Spleen Yang **: If you eat cold food for a long time and have a stomachache once you eat cold food, drink hot water or hot compress to relieve it. If your stool is not formed, you are afraid of cold, and your hands and feet are cold, you can warm up the spleen Yang. You can refer to Fuzi Lizhong Soup for adjustment. - ** Deficiency of Spleen Yin **: If you often feel dry mouth and tongue, dull pain in the stomach, don't want to eat when you're hungry, have fever in your hands and feet, and have trouble defecating, it's mostly caused by dampness in the stomach and intestines that burns the spleen and stomach. You should mainly nourish the spleen and yin, and refer to Shashen Maimendong Soup for conditioning. - ** Other Common Medicines **: - If it is caused by digestive tract, you can take Omeprazol capsules (suppresses gastric acid secretion and protects the gastric mucus) and Bismuth-potassium Citrate capsules (forms a protective layer in the acidic environment of the stomach to cover the surface of the sore and other protective effects of the gastric mucus). If it is caused by insufficient gastric and intestinal mobility, you can take domperdone tablets. If it is considered to be chronic rheumatism, you can also refer to Ginseng Jianpi Pill for conditioning. - [** Acupoint Pressing **: When you are unable to purchase medicine and have an unbearable stomach ache, you can press three acupoints to improve your symptoms.] It should be noted that if the above symptoms continue to be unrelieved, you should go to the hospital for relevant examinations to understand the cause of the disease and then treat it to prevent delay. Read more exciting novels for free

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