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Sword Flower tutorial slow motion decomposition

2026-08-07 06:47
2026-08-07 08:42

Different sword flowers had different lessons. The following was a slow motion breakdown of some of the lessons: 1. One of the sword moves was to first do the inner wrist flower, then combine the inner and outer wrist flower, then the outer wrist flower, then the inner wrist flower, then draw the sword from the waist, then the outer wrist flower, pay attention to the wrist, and finally withdraw the sword with the middle finger as the whip, the index finger as the auxiliary. 2. There was also a sword movement that required the wrist to be relaxed when hitting the flower. The sword should be as close as possible, the shoulder should not be shrugged, and the hand between the thumb and forefinger should not be held too tightly. When hitting the flower, the body could be used to move slightly. 3. The other movement of the sword flower was to raise the sword, circle the wrist twice, and then turn sideways to pull the sword back. 4. Yan Qingjian's sword movement was to first make an inner wrist move (turn the wrist), then an outer wrist move (turn the palm upwards and hold it between the thumb and index finger), then put the sword behind his back (swing the arm downwards and flip it), and then turn his body slightly to pull the sword back to his side to receive the outer wrist move.

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