Table tennis technique of receiving service
There were many kinds of table tennis receiving techniques. The following were the common techniques: ** 1. Active return of serve (a return of serve that can directly score points or create opportunities for the fourth board)** ** 2. Different receiving skills ** 1. ** Catch the rush ball ** - ** Against the topspin ball ** - Left side emergency ball: should not move too much, can use the side to return, generally with the backhand push block or backhand attack return. - Quick ball on the right side: use the fast forward and fast attack to take advantage of the momentum to return. - ** Catch the backspin ball ** - When returning the ball with a rub, pay attention to the back of the racquet face to increase the forward and upward force. - When you use a pull attack or loop to return the ball, you must increase the strength of the upward pull. 2. ** Side spin ball ** - ** To the left side of the ball with upspin (downspin)** - Generally speaking, it is better to push and attack. When returning the ball, the racquet face should be slightly tilted forward, and the direction of the racquet face should be tilted to the left to offset the left spin of the incoming ball. The forward and downward force should be relatively increased to prevent the ball from bouncing to the right when it touched the racket. - If you want to use the rubbing and cutting method, in addition to paying attention to the above requirements, you should also increase the force of the downward friction ball. - When you use a loop to return the ball, you need to increase the forward tilt angle of the racquet face, exert more force forward, and less lift up. - ** Against the right side backspin ball ** - Generally, it is better to use rubbing and cutting back. When returning the ball, the face of the racquet should be tilted back, and the direction of the racquet face should be tilted to the right to offset the left spin of the incoming ball. - If you use a push or attack to return, in addition to paying attention to the above requirements, you must also increase the strength of the upward friction ball. - When you use the loop ball to return, you should pay attention to the angle of the racquet face should not be too forward, more upward pull, less forward force. 3. ** Catch the short ball ** - The most important thing was to pay attention to getting forward in time to get the most suitable hitting position. At the same time, he controlled his body's forward momentum. After receiving the ball, you should quickly restore it and prepare for the next shot. He had to fully rely on his forearm and wrist to exert force. At the same time, he had to adjust the angle of the racket, the position of the ball, the time of the ball, and the direction of force according to the rotation of the ball. 4. ** Turn the ball or not turn the ball ** - In the case of inaccurate judgment, you can gently lift a board or a board, but pay attention to the arc and the landing point. 5. ** Receiving the serve of rackets with different performances (Long rubber, raw rubber, and anti-arc rubber serve basically do not rotate the ball)** - He used the corresponding method to connect back. 6. ** Receiving a high toss serve ** - If the ball makes a big turn after hitting the table, the racket should be pulled in advance in the direction of the turn. ** 3. Special Receiving Technique ** 1. ** Tear (Quick Tear)** - It was suitable for backhand shots. It was a forward and sideways force contact, between the fast zone and the surrounding ball. The forward tilt of the racket was smaller than the fast zone but larger than the surrounding ball. During the rising period of the incoming ball, it hit the ball slightly later than the fast zone and hit the ball at the highest point. 2. ** Hanging (Release)** - Penhold racers use it more often. Regardless of whether it was in the right or reverse position, the racquet in the right or reverse position was basically straight. When facing the ball, the racquet was mainly swung upwards and slightly forward. The arc of the ball that was caught was not high, there was a certain topspin, the speed was not fast, and it felt a little floating and sinking. It was difficult for the opponent to borrow force when returning the ball. The lob was a kind of hook catch. The lob usually landed near the middle of the stage, and the lob was usually placed near the opponent's end line. The lob would jump high and float forward, and there would be left and right turns. 3. ** Rubbing ** - It is mostly used to catch short balls. Small movements, fast shots, and strong concealment. The technical action was to tilt the racket face back and hit the ball forward and down according to the rotation strength of the ball. The strength mainly comes from the joint force of the forearm, wrist, and fingers. It can make different changes and can roll the ball very low to control the opponent. There were fast rubbing, slow rubbing, long rubbing, short rubbing, and so on. 4. ** Accept ** - On the basis of rubbing the ball, when the racket touched the ball, it not only pushed forward, but also lifted up. The racket was more upright than when rubbing the ball to prevent the ball from being too high. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
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What exactly is Clown 2 talking about?
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Which month is the Olympics usually held?
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Listen to Ren Jialun's song Glory
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