I would say no. Watching your ex's IG stories can be a slippery slope. It might reopen old wounds or make you start comparing your current life to theirs. It's often better to focus on your own life and move forward without constantly checking in on what they're doing.
It depends. If seeing their stories will only make you feel sad or bring back unwanted memories, then no. But if you're truly over them and can view it in a neutral way, like seeing an acquaintance's updates, then it might be okay.
Honestly, it's not a great idea in most cases. There's a reason they're your ex. By watching their stories, you could be setting yourself up for unnecessary emotional turmoil. You might see them having fun or with a new partner, and that could trigger feelings of jealousy or regret. It's healthier to cut off that kind of connection and focus on your own healing and growth. There are so many other positive things you can do with your time, like exploring new hobbies or spending time with friends who support you.
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