A person with claustrophobia. They got stuck in an elevator once and it made their fear worse. But they started going into small closets for a few seconds at a time, increasing the time gradually. They also used visualization techniques, imagining themselves in open spaces. After months of this, they could ride in an elevator without feeling trapped or panicked.
There was a man with mysophobia (fear of germs). He started by touching things that he thought were a little dirty, like a doorknob, and then washing his hands immediately. Over time, he increased the time between touching and washing. He also learned about the body's immune system. Through this process, he was able to live a more normal life and not be overly obsessed with cleanliness.
A practical answer is Chapter 126, because it turns the idea into a concrete scene. The chapter opens with Wen Jiaojiao initially wanted to cause trouble., adds pressure through Turns out their Sister Li is not only a walking encyclopedia cum mysticism..., and ends on The trolls lurking in the.
Look to Chapter 141 for the clearest answer. It begins with It had happened in the afternoon when Aunt Ying's son and daughter heard..., keeps building through They went straight to Jiang Li's door and insisted on thanking her., and lands on Jiang Li couldn't help but laugh and cry..
If you want the clearest chapter reference, go to Chapter 156. Early on, Flash Change, who was always tardy, was late again today.; later, the chapter leans on It was only six in the morning, but Jiang Li's live streaming room lit up..
If you want the clearest chapter reference, go to Chapter 128. Early on, Still hungover, Huo Ziyang had just awakened from a blurry dream when his...; later, the chapter leans on He clicked his tongue in annoyance and picked up the phone..
Look to Chapter 171 for the clearest answer. It begins with The afternoon rain stopped and started again, making the air even more..., keeps building through A few people simply moved the dining table into the small courtyard,..., and lands on They weren't any big shots;
Chapter 145 is the strongest chapter-level answer because it starts from Chixia Village was located in a remote area with a backward economy, so... and follows through on What about it?" "That's unfortunate," said Jiang Li indifferently..
Chapter 111 is the strongest chapter-level answer because it starts from The main room's door was pushed open just a crack, and the head of the... and follows through on This time it was in a dream..
Chapter 123 is the strongest chapter-level answer because it starts from After He Yun also carefully rolled up her trouser legs and walked down... and follows through on Seeing this, He Yun chuckled softly to himself, then glanced at his own....
A practical answer is Chapter 147, because it turns the idea into a concrete scene. The chapter opens with Xiao Xueyi nodded in agreement after listening., adds pressure through She even took the initiative to call?, and ends on Only Jiang Li glanced back at Director Sun, and then took out her.
A practical answer is Chapter 189, because it turns the idea into a concrete scene. The chapter opens with Seeing his painstakingly planted roses trashed like this, even as a fan of..., adds pressure through Meanwhile, a rare new message popped up in their small group chat— "How..., and ends on.