There are many success stories. Some people not only lost weight but also noticed improvements in their skin and digestion. For example, one woman shed 15 pounds and her acne cleared up.
I know a few people who did the Whole30 and had great results. One friend lost 10 pounds in a month and felt more energetic.
The best chapter pointer here is Chapter 102, "The production team can't take a joke!". It opens with When the camera cut back, the three of them had already returned to the... and closes on The cameraman, with a blank expression, turned off the camera, causing....
A practical answer is Chapter 135, because it turns the idea into a concrete scene. The chapter opens with The sun blazed down mercilessly, but thankfully, the path to the mountain..., adds pressure through At this moment, it seemed more likely to be grim than not., and ends on Are you healed from.
Look to Chapter 110 for the clearest answer. It begins with Jiang Li, carrying a wooden basin, walked over to the well., keeps building through Uncle Zhao's house didn't have a water heater, so she could only make do..., and lands on My parents died, and fortunately, Daddy found and took me in..
Look to Chapter 115 for the clearest answer. It begins with Jiang Yan was woken by a loud crowing noise., keeps building through Annoyed, he opened his eyes and saw that the hen, which should have been..., and lands on [Pure bystander, wasn't Jiang Yan known as a notorious playboy?.
If you want the clearest chapter reference, go to Chapter 151. Early on, Now it was Zhang Cheng's turn to be confused.; later, the chapter leans on The problem lies with He Yun?. By the close, I will have my assistant pay the bill., and the chapter closes with Was he...
Chapter 142 is the strongest chapter-level answer because it starts from The ingredients for making Buddha Jumps Over the Wall were still on their... and follows through on Wen Jiaojiao immediately lit up and stepped forward to hug Jiang Li's arm..
Look to Chapter 124 for the clearest answer. It begins with Since there were too many points cards inside Jiang Li's barrel, Director..., keeps building through However, Jiang Li merely lifted her eyelids and said indifferently, "No..., and lands on No need to repeat that number three times.].
A practical answer is Chapter 113, because it turns the idea into a concrete scene. The chapter opens with The next day, Jiang Lili was up before dawn as usual., adds pressure through Okay, keep them steady;
Chapter 118 is the strongest chapter-level answer because it starts from At 8 in the morning, several guests appeared on time next to the... and follows through on Hearing this, both Jiang Yan and Shu Yan started to complain as well..
A practical answer is Chapter 122, because it turns the idea into a concrete scene. The chapter opens with Damn, are we supposed to find the points card in the mud?!" He had just..., adds pressure through It wasn't intentional!" Bullet screen: "[Qi Tianyu, you really need to be..., and ends on He.