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Is the e-book mode good for the eyes?

2024-12-21 02:40
2024-12-21 05:04

The e-book mode on the phone had a certain protective effect on the eyes. When the e-book mode was turned on, the screen would change to black, white, and gray. At the same time, the blue light would be weakened and the distortion rate of the green light would be reduced to achieve the purpose of protecting the eyes. Some phones also further protected the eyes by adjusting the color temperature and enhancing reading comfort. However, some experts pointed out that the e-book mode only reduced the blue light by adjusting the screen display, but did not change the hardware, so it could not achieve the effect of a special e-paper book like the Kindle. In addition, the damage to the eyes from long-term close contact was the same. Whether it was looking at a phone or reading a book, it would lead to the occurrence and development of shortsightedness. Therefore, although the mobile phone e-book mode has a certain protective effect on the eyes, it is still recommended to use mobile phones and electronic products appropriately, pay attention to the correct posture and time of eye use, and maintain sufficient natural light and good lighting conditions.

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