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The dangers of being addicted to the Internet

2024-09-26 01:42
I'm 19 years old and still addicted to the Internet. I've been in contact with computers since I was 7 years old. I've been addicted to online games since I was in the second year of junior high school. I turn on the computer as soon as I get home after work. I'm very introverted and can't integrate with the outside world. It's difficult to communicate with others. When I do things, I always think about the past. I'm easily distracted. I even fantasize and mishear what others say. It was because I always thought about how good it would be if I could turn back time to when I was young. I even thought about dying. The reason was that I was very dispirited now. Just because I think about these things, I would rather believe in an afterlife. Sigh, I don't even know myself. What should I do to free myself?
2024-09-26 03:33

Being addicted to the Internet may have adverse effects on one's physical and mental health. The specific dangers are as follows: 1. Damage to vision: Staring at the computer screen for a long time may cause eye fatigue, decreased vision, and even short-sightedness. 2. Damage to social skills: The online world is usually dominated by virtual space. Overuse of the Internet may lead to poor communication with people in real life and affect social skills. 3. Affects learning: Learning resources in the online world are usually rich, but excessive use of the Internet may lead to a decline in learning effects and affect academics. 4. Damage to health: Sitting and using the computer for a long time may cause physical discomfort such as back pain, cervical vertebra disease, etc. 5. Affects mental health: The information in the online world is very rich. Overuse of the Internet may lead to information overload and affect mental health. Therefore, being addicted to the Internet may have adverse effects on one's physical and mental health. In order to maintain health, it is recommended to use the Internet in moderation and pay attention to maintaining good living habits.

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