You can take the following measures to protect your eyes when reading novels on your phone at night: 1, adjust the brightness of the phone screen: Turn down the brightness of the phone screen to reduce eye irritation and reduce eye fatigue. 2, adjust the screen contrast: Lowering the screen contrast can reduce the reflection of the screen on the eyes and reduce eye fatigue. 3. Turn off the screen display: Turn off the screen flicker and the gradual effect to reduce the fatigue and stimulation to the eyes. 4. Keep a distance: Keep the distance between the phone and the eyes within an appropriate range to reduce the pressure of the screen on the eyes and reduce eye fatigue. 5. Regular rest: After reading a novel for a period of time, you should leave the screen and rest for a while so that your eyes can get enough rest to avoid eye fatigue. 6. Control the time of use: The time to look at the phone at night should be controlled within an appropriate range to avoid long-term use that increases the burden on the eyes and causes eye fatigue. 7, adjust the light: When using the phone to read novels, you should avoid using it in dim light. It is best to use it in sufficient natural light to reduce eye irritation and reduce eye fatigue.
A practical answer is Chapter 146, because it turns the idea into a concrete scene. The chapter opens with Director Sun: "???" Jiang Li smiled and said, "In the past, the show crew..., adds pressure through Otherwise, if they hog all the spotlight, what will we do?, and ends on That way, they.
If you want the clearest chapter reference, go to Chapter 158. Early on, Reluctantly, Jiang Yan had no choice but to forcibly join the group for...; later, the chapter leans on A few people lined up and jogged down the narrow path, looking strikingly....
If you want the clearest chapter reference, go to Chapter 198. Early on, He wrapped his arms around himself and stepped back half a step, eyeing...; later, the chapter leans on Is that not okay?" Jiang Yan: "....." "Just be normal, please..
Look to Chapter 193 for the clearest answer. It begins with Jiang Shixu's eyes lit up when he heard there was a gift., keeps building through But the next second, he carefully asked, "Is this gift for everyone?" "No,..., and lands on Jiang Cheng was a prime example..
If you want the clearest chapter reference, go to Chapter 178. Early on, Wen Jiaojiao is just too unreasonable, why does she have to single out...; later, the chapter leans on She's just new here, isn't she?" "Exactly, Wanwan is obviously doing it by....
The best chapter pointer here is Chapter 180, "West District Police Station Steps In!". It opens with In the end, everyone received gifts that were completely opposite to what... and closes on she simply didn't want to associate with the so-called protagonist of the....
A practical answer is Chapter 186, because it turns the idea into a concrete scene. The chapter opens with Seeing Wen Jiaojiao bravely entering the pigsty, Jiang Yan couldn't stay..., adds pressure through Thinking this, he subconsciously looked towards the front of the crowd..., and ends on And.
Look to Chapter 191 for the clearest answer. It begins with This change made Jiang Cheng extremely uncomfortable., keeps building through It was as if he had been an outsider from the very beginning., and lands on Meanwhile, Jiang Shixu was staring intensely at the fragments on the floor..
If you want the clearest chapter reference, go to Chapter 129. Early on, When they saw that the live chat was full of praise for Jiang Li, those...; later, the chapter leans on Had they been used as pawns by publicity accounts?!.