Why do the authors of novels fall sick so easily?

The author of the novel was prone to illness because of overwork from long-term writing or because he needed to sit in front of the computer for a long time without exercise or fresh air. The author needs to maintain a high level of concentration and perseverance during the writing process, and this effort may have a negative impact on the body. In addition, if the plot of the novel was too complicated or required a lot of details, the author might feel stressed and tired. They followed several novels, probably because the author's works were very popular. They needed to keep updating and writing to keep it fresh and interesting. During this process, the author might be too busy and lack enough rest and relaxation time. There were many reasons why authors tended to fall ill and read novels, including physical and psychological factors. In order to maintain health and energy, authors need to pay attention to proper rest and exercise, as well as maintain a balance between work and life.