Unruly Princess Lilia

Zhou Hao was shocked, but at the same time, he was extremely anxious.

"The ancestor body is the ancestor of all bodies, so it's naturally very difficult to cultivate it. In the end, it's also the comprehension of nomological laws. The ancestor body is supplemented by vital qi and blood essence as its Foundation. To completely master it, you need to constantly compress and refine blood essence."

"I believe that you have heard of the tempered steel thing. This is what it means. If you want to fully control the blood essence, you have to compress its concentration and quality. Only when these two points are improved can your blood essence develop to the requirements of the ancestral body."

"To put it bluntly, removing the impurities in the blood essence is similar to body tempering!"

After the frog said this, Zhou Hao suddenly felt helpless.

If it was a physical body, he could still understand, but if it was blood essence, he really had not done it before!