No Progress (3)

Ning Shi thanked her again and left the office.

Seeing that it was still early, there was still an hour before the afternoon class. Ning Shi went to the logistics department first and received three bottles of intermediate biopharmaceutical.

According to the information Ning Shi had read in the AI network library, after consuming the intermediate biopharmaceutical, it could slightly increase one's spiritual power and increase the effect of meditation technique cultivation.

It was best to take it before cultivating the meditation technique, and immediately cultivate the meditation technique for more than five hours after taking it.

This way, the effect of the intermediate biopharmaceutical could be maximized.

Ning Shi hadn't chosen a meditation technique yet, so he could only put the potion in his backpack for now.

In the afternoon class, Teacher Lu Zijian introduced the cultivation and application of meditation techniques.