Seed of Love

"If you want to deliver a strong punch, you don't just move your arms and fist. And don't just wildly pour your origin essence, instead wait for the right timing on when to do it.

Your legs and feet must be in the right position and in order to produce greater power, move your hips and torso as you punch.

Also, do proper breathing when punching. Don't hold your breath when punching, it will make the oxygen inside your body run chaotically. Make sure to exhale before delivering your punch and..." Roan explained his learnings in a detailed fashion so that Krystal would be able to understand it more thoroughly. 

"So there were these many things to remember when we just punch? I didn't know that it was this complicated." Krystal pouted her lips while glancing at Roan.

The latter smiled and gave her a bottle of water. He then spoke with an unhurried voice.