Chapter 0705: The Cause of Taking Disciples 2_1

Although Jiang Xiaoyue didn't understand medical practices, she still knew frail health was not good. She lowered her voice, "No wonder my cycles were always so unpredictable, long one time, short the next, and always excruciatingly painful, made me feel like I wanted to roll in agony. But I've never had the guts to tell my dad. It must be the lingering effects of the time I fell into a snowpit by accident, during my first experience. Thanks for the heads-up, big sister."

Feng Qingxue held her hand, "Most women have a cold physique, we were naturally born with a yin constitution. If we got too cold, the lingering effects would add more cold to our body. Therefore, you must eat less cold food, don't desire coolness even in the summer. Green beans, popsicles, winter melon, and similar are all cold-natured foods, try to consume less of them. Drink lamb bone soup at noon, drink lots of it. Beef and mutton are warm-natured foods."