we are what we repeatedly do

"Repeatedly and frequently" could be used. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

Here are some tips to ease the repeated coughs: - ** Food related **: - He could prepare pears. After splitting them into two, he dug out the core of the pear and put three or four pieces of rock sugar on it. Then, he put the two pears together and fixed them with toothpicks in a bowl before steaming them in a pot. After all the rock sugar melted, he took them out and dried them to eat. Every morning, noon, and evening, one each. - If it is lung deficiency, dry cough, dry throat and less phlegm, you can use a small piece of white radish slices to boil water and add a spoonful of honey to drink; If it is cough and expectoration caused by cold, you can use white radish and ginger slices to boil water and drink together; If it is a hot cough caused by wind-heat invading the lung or wind-cold transforming into heat, you can use white radish and fritillary fritillary bulb to boil water and drink together. - You can eat the combination of fritillary and pear to moisten the lungs and relieve cough. You can also try steamed oranges with salt. The specific method is to wash the orange and rub the surface with salt, cut off the head and tail, poke some small holes with chopsticks, put salt in, steam it in the pot for 20 minutes, and then eat it. - ** Other aspects **: - Drinking warm water would help clear the phlegm in his throat. - Inhaling steam, such as adding herbs or salt to hot water, can relieve dry and itchy throats. - Eat more foods containing vitamins, such as oranges, kiwifruit, strawberries, etc., to enhance immunity and reduce coughs caused by colds. - Keep your diet light and eat less spicy food to avoid stimulating your throat. - Rest more and ensure a good sleep quality. - If you have a moisturizer at home, you can apply a moderate amount of humidity to relieve dry throat. - Avoiding smoking and exposure to second-hand smoke, try to stay indoors with fresh air. - Don't hold it in when you have a severe cough. Coughing properly helps to exhale phlegm from the respiratory tract. It should be noted that there are many causes of cough, such as bronchiectasis, chondritis, malaria, etc. If the cough symptoms are serious or continue to be unrelieved, you should seek medical examination as soon as possible to determine the cause and treat it under the guidance of a doctor. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

Repeating cough was common for a variety of reasons, such as infection (viruses, bacteria, etc.), allergy, malaria, choking of foreign bodies, increased respiratory tract response, gastric-esophagus reflex, bronchiectasis, chronic rheumatism, bronchial asthma, lung cancer, chronic heart failure, parasitism, etc. If it is caused by a viral infection, it is generally mainly treated with expectant treatment. If necessary, antitussive drugs such as compound licorice mixture, loquat cough syrup, etc. can be used according to the doctor's advice. If it is caused by a bacteria infection, appropriate antibiotics should be taken, such as Penicilin and Roximethrin. Allergy cough needs to eliminate inflammation, and it should be treated with steroids (such as budesonate), antihistamines (such as loratadin), etc. Anti-inflammatory treatment is needed for lung cancer. Commonly used drugs include isoniazid, rifampicin, etc. The foreign body choked into the bronchi and caused coughing. He needed to go to the hospital in time to remove the foreign body under the bronchoscope. In addition, some home-made drinks can also help relieve cough symptoms. For example, home-made autumn pear paste, prepare two pears (or pear), one Luo Han Guo, refined salt, white rock sugar, water, according to a certain step to make autumn pear paste, and drink it with honey to nourish yin and moisten the lungs. Orange peel ginger rice tea (prepared with ginger, orange peel, rice, and other ingredients). Drinking a cup every day can clear heat and moisten the lungs, cough and phlegm. There were also white radishes added with different ingredients to boil water, which also had the effect of relieving cough and reducing phlegm. For example, when the throat was dry and itchy, dry cough and less phlegm, white radish slices were added with a spoonful of honey to boil water to moisten the dryness and stop cough; When coughing white phlegm and nasal obstruction, white radish slices and ginger slices were boiled with water to dispel wind and cold, reduce phlegm and stop cough; When coughing up yellow phlegm (mostly caused by wind-heat invading the lungs or wind-cold heat), white radish and fritillary shell were boiled together to clear heat and moisten the lungs, reduce phlegm and stop cough. In addition, the Tiantu and Yuji acupoints were also effective in treating coughs. If cough symptoms persist or are accompanied by other symptoms (such as hemoptysis, fever, wheezing, difficulty breathing, etc.), you should seek medical advice in time for in-depth examination, such as chest X-ray, CT film, lung function test, etc., so as to determine the cause and carry out targeted treatment. At the same time, you should arrange your diet reasonably, eat more light and nutritious food, drink more water, pay attention to ventilation, and exercise appropriately to enhance your immunity. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

The repeated expectoration could be caused by many reasons. 1. Disease factors 1. ** Regarding respiratory tract infection ** - "Acute-grade Bronchitis: Virus, cold air, irritants, dust, and other factors can cause acute inflammation of the respiratory tract, leading to nasal congestion and edema, resulting in repeated coughing, expectoration, and other symptoms. - "Chronicbronchitis: This is a chronic, non-specific inflammation of the airways. Smoking, repeated infection, and other factors may be related to it. It is manifested as repeated coughing and expectoration. - "chronic obstructing lung disease: continuous airflow restriction, smoking, inhaling harmful particles, etc. are related factors. There will be symptoms such as cough, expectoration, and short breath. Among them, expectoration symptoms can appear repeatedly. - Bronchiectasis: The bronchi wall is damaged and dilated. The typical symptoms are repeated coughing and thick phlegm. - <strong></strong> - <strong></strong> - Lung tumor: When the tumor irritates or destroys the trachea or bronchi, it will cause coughing and expectoration to increase, which may also be repetitive. 2. ** Other parts related to inflammation ** - inflammation of the nasal cavity: It can make the throat seem to be attached with a layer of mucus, and it takes force to cough up phlegm, accompanied by symptoms of dry throat. - Pharynicitis, respiratory tract inflammation: When this kind of inflammation occurs in the body, the respiratory tract will be continuously stimulated, and a large amount of inflammatory substances will be secreted to form phlegm, resulting in increased phlegm and may be repeated. Second, other factors 1. ** Smoking factor ** - Long-term smoking: The tar, mucus, and other harmful substances in cigarettes can increase the secretion of the bronchi, which can easily lead to a large amount of phlegm in the throat and cause repeated expectoration. 2. ** Voice factor ** - [Overuse of the throat: Overuse of the throat will stimulate the throat, causing it to secrete a large amount of mucus, resulting in an increase in phlegm and the possibility of repeated expectoration.] If there is repeated phlegm, it is recommended to go to the hospital as soon as possible to determine the cause so that targeted treatment can be carried out as soon as possible. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>