The reason why I woke up at 400 in the morningWaking up at 4:00 in the morning could be caused by a variety of reasons. One was physiological factors. For example, going to bed too early at night might lead to early wake-up, or bad habits such as drinking coffee, drinking alcohol, smoking, drinking tea, etc. before going to bed at night, disrupting normal work and rest and waking up early. The second was environmental factors. If the environment changed at 4 a.m., such as strong light stimulation, noise interference, etc., it would affect sleep and wake up early. The third is pathological factors. Too much pressure in daily life and work may cause anxiety, depression, or mental diseases such as bi-directional emotional disorder, schizophrenia, etc., which may lead to early waking up; Regular use of atropine, thyroxine and other drugs may interfere with sleep and cause the human body to wake up early due to excitement; Physical diseases such as tumor pain, fracture pain and other diseases affect sleep, respiratory disorder syndrome, chronic obstructed lung disease affect breathing, can also lead to early waking up; Elderly men with benign benign Prostatic Hypertrophy had frequent nighttime frequency, or patients with digestive diseases had excessive gastric acid secretion at 4 o'clock in the morning and had symptoms of gastric discomfort such as acid aversion and belching, which would affect sleep and wake up early. In addition, from the point of view of traditional Chinese medicine, in modern society, irregular work and rest and excessive thinking cause "yang excess and yin deficiency", coupled with poor eating habits and excessive stress, so that the yang qi in the body cannot return to the yin blood, resulting in "yang does not enter yin", which will also lead to insomnia and early waking up. Night is the best time for the liver to detoxify and repair itself. Over-exuberant liver fire or insufficient qi and blood in the body may also lead to early waking up.
The novel " Glittering Four Seasons " is equally exciting. Everyone is welcome to click and read it!
I woke up in the morning to watch a sunny movieThe Sunshine Movie app was a platform rich in film and television resources. The resources were categorized in a wide range and clearly. The film and television resources it provided covered domestic, Hong Kong, Taiwan, Korea, Japan, Europe, America, and overseas dramas, including comedy, love, horror, horror, science fiction, and many other topics. All the film and television resources on the platform were free to watch, and there were many viewing modes, such as searching for films on the whole network (you can smoothly play all the high-definition resources on the whole network), high-definition quality (720P ultra-clear picture quality), online on-demand (fast analysis, mobile phone playback is smoother and faster), good film fast transfer (mobile phone video transmission is zero traffic and 10 times faster than Bluetooth) and other functions. At the same time, it provided full-format support, flexible on-demand, high-speed playback, increase the play history button and other services. However, when watching a movie in the morning, you should pay attention to arranging your time reasonably to avoid affecting your normal life and work schedule.
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In the morning, the female protagonist woke up and there was an angel lying on the bed.This type of novel was generally called angel theme or angel legend. It usually described a female protagonist waking up at a certain time and place to find an angel lying on her bed. This angel might have come to save the heroine or be a god she worships.
The heroine may start to feel confused and afraid, but as time goes by, she may find that this angel has some special power and ability to help her solve some problems or face some dangers. During this process, the heroine may have an emotional entanglement with the angel or choose to act with the angel.
Such novels usually involved elements of religion, mythology, or legend, depicting the heroine's self-growth and redemption in the face of difficulties and challenges. At the same time, they might also reveal the true identity and motives of angels or gods.
My excitement got the best of me that one time I forced myself to read this story at 5am in the morning and fell back to sleep afterwards. When I woke up my husband was hysterical telling me that my obsession has reached greater heights as a nuzzled up against him in my sleepy state and told him "yang feng loves you" 😂😂😂