stronglifts x how to build muscle lose fat through strength training

I love the strength based story but I wish you would update more and also that ragnar focus on strength a little more considering he said that strength was important and I also hope though at this point I pray that the author isn't one of those people who are like muscles are disgusting and I hate them they are more like fat then muscle and Lean muscle is way better cause it's stronger or some crap. First lean muscle does not mean strength it literally means the opposite the adjective of lean means Stringy Emaciated Scrawny Size zero Malnurished And so much more and if that was the case then skinny people would replace bodybuilders which is never going to happen unless somehow a scrawny malnourished man beats a bodybuilder in a competition or wrestling competition which realistically speaking is never going to happen cause the scrawny guys arm would be ripped off. SO YEAH FACTS!!!!

Even at 100x efficiency, you can't learn a language in less than a day, moron. You can't achieve a bodybuilding physique by doing 1 half sit-up and 1 half push-up with a 100x multiplier. Any fat man can only melt away fat and achieve saggy skin with difficulty by doing tens of thousands of push-ups and sit-ups, and following a strict diet. You are treating the 100x multiplier as if it were a 10,000,000 multiplier. Also, the 100x multiplier is of no use when learning simple sentences and words. Anyone can learn to say my name is blabla in another language the first time, the 100x multiplier will help them remember at most. It's clearly an OP gimmick, no doubt about it, but even that has its limits, after all, no matter how many pushups he does, DxD can't be stronger than Vasco Starda with his human body. That man is said to have the strongest body in all of human history. He can't be better than a yokai when it comes to senjutsu training, because a yokai is already at least 1000x more efficient and skilled than humans. My advice is to do things like alchemy and potion making, and when the things he learns with 100x efficiency and the things he does are 100x better, he can produce things that will allow him to exceed human limits. Normal training does not increase the performance of his organs, the durability and density of his bones. So no matter how many push-ups and sit-ups he does, he will never have the strength to throw a car left and right. There is a reason why people who do not belong to any group are always weak. Special supplements, special training equipment, raw materials and various resources, special training methods, training partners, teachers that will make them stronger. Without these, even with 100x efficiency, he cannot get as strong as them, so if MC doesn't get smart, he has to be weaker than canon head Irina and Xenovia.

Its quite good only downside is mc is only thinking about s*x to increase his strength no training a bit sad if you ask me but its ok

Wow just wow just left me a good day then a cliff hanger lucky author you get to read the chapter you read I might make a novel is going to be modern,martial Art,and tragedy. It going to be transformed from fatty to A slim person but his fat going to be his muscle when he work out,it going to his leg muscle and all extra fat going to be off.It going to be a loser to badass It going to be 1-3 Martial kid,4-6 martial student,7-9 martial Master then the rest later going to start it tho but I might be long