The value of psychotherapyPsychotherapy was a national health professional and technical qualification examination. The certificate was jointly issued by the National Health and Health Committee and the Ministry of Human Resources and Social Security. It was the national qualification certificate with the highest gold content among the psychological certificates. The " Health China 2030 " Plan highlights many goals such as strengthening the mental health service system, which also highlights the importance of psychotherapy. Compared with the National Psychological Counselor Level 2 and Level 3 certificates that were cancelled in 2017, psychotherapy practitioners had a clearer identity as medical personnel, with a higher gold content and a wider range of uses. After obtaining the certificate, not only could they assess their professional titles and conduct psychotherapy, but the certificate was also the legal and authoritative proof of the practice of psychotherapy. It was also an emerging profession that was highly recognized and valued by the country.
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The Road to PsychotherapyThe Path of Psychotherapy (Fourth edition) was a book written by the psychopsychiatrist Jeffrey Kotler. This book delved into the work and spiritual journey of a psychotherapist, including the dilemma of the psychotherapist, the influence of the visitor on the psychotherapist, and the challenges of professional life. The author himself was a professor and psychiatrist with 30 years of experience in the field of mental health. He was also one of the most prolific authors in the field of psychology and education. This book provides an in-depth understanding of the work of psychotherapy and is a recommended book for those who are interested in the profession of psychotherapy.
Cognitive-behavior psychotherapyCognitive-behavior psychotherapy was a structured, short-term, and cognitive-oriented psychotherapy. It mainly targeted mental illnesses such as depression and anxiety, as well as psychological problems caused by irrational cognition. The main focus of this treatment method was to change the patient's views and attitudes towards themselves, people, or things in order to change their psychological problems. Techniques commonly used in cognitive behavior therapy include cognitive techniques and behavior modification techniques. The cognitive technology mainly included recognizing automatic thinking, challenging and changing bad cognition, cultivating positive thinking, and so on. The main techniques of behavior modification included exposure and response suppression therapy (CPR), which gradually exposed the patient to the things or thoughts they feared and taught the patient to deal with anxiety in a healthy way. Cognitive-behavior psychotherapy was an evidence based, structured, short-term and effective psychotherapy. It had been widely used in the treatment of depression, anxiety, obsessive-compulsive disorder, personality disorder, stress disorder, eating disorder, psychotic disorder, manic disorder, insomnia, psychosocial problems, and various addiction problems.
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