the inspired room simple ideas to love the home you have

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The following are some simple reduction methods for otoliths that can be tried at home. However, please note that before the reduction, you must be diagnosed and guided by the doctor to avoid unnecessary damage caused by misoperation. * * I. Epley's method (applicable to posterior-canal otoliths)** 1. The patient sat down and turned his head 45 ° to the affected side. 2. He quickly leaned back so that his head was 20 - 30 ° from the bed. 3. He quickly turned his head 90 degrees to the side. 4. He continued to turn his head 90 degrees to the healthy side, and at the same time, he lay on his side. 5. Help the patient to sit up slowly while maintaining the head position. * * II. Another reduction method for posterior-semicircle canal otoliths ** 1. The patient was lying on his right side with his legs curled and knees bent (if it was judged to be right lateral canal otoliths, vice versa). 2. After the dizziness was relieved, the operator placed his hands on both sides of the patient's head, and the patient's hands grabbed the operator's left forearm. With the patient's right hip as the pivot point, quickly turn the patient 180 degrees to the left side lying position, and maintain this position for about 5 minutes. * * 3. Self-restoration method ** The patient needs to turn his head to the affected side and turn his head until nystagmus or dizziness occurs. This would stimulate the semicircle canal and reset the otolith. However, this method required the patient to have a certain degree of judgment and to operate carefully. The novel "Shou Zang" is equally exciting. Everyone is welcome to click and read it!

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