Primary school students 'fitness dance between classesThere were many forms of fitness dance between classes for primary school students, and they were creative. Some schools incorporated traditional culture, regional culture, and popular elements into their programs.
For example, Qinyang City's No. 2 Primary School's sunshine fitness exercise included " You Look Good When You Smile " and ghost dance. The students jumped to the dynamic beat. Their movements were simple, fast, powerful, and rhythmic, which increased the enthusiasm of the students to participate in sports. Dunhuang Middle School has Dunhuang dance exercises that integrate the elements of Dunhuang murals, which not only allows students to relieve fatigue, pleasure their body and mind, but also feel the charm of Dunhuang culture. Students in Erdos, Inner Mongolia, performed fancy rope skipping to the tune "Horse Racing" as a fitness activity during class. The primary and secondary schools in Xiqiao Town, Nanhai District, Foshan promoted the Lion Awakening Drill. The inter-class exercise "Thousand People Jumping" at Fuyan Town Central School in Menglian Dai, Lahu and Wa Autonomous County, Pu 'er City, Yunnan Province, incorporated many ethnic dance and song elements. Mingzhu Primary School in Hefei City had created a Dragon Fist exercise that combined traditional martial arts and modern street dance. The children's punches and high-fives were standard and full of passion.
These fitness dances between classes were mostly to strengthen the students 'physical exercise. They allowed the students to relax and exercise between classes, and at the same time, they could also show their cultural characteristics and stimulate their interest in fitness. However, due to the lack of a unified standard, the self-made fitness dance between classes needed to be paid attention to in terms of fitness effect, movement difficulty, gender adaptability of movements, and whether it was suitable for students 'age and psychological characteristics.
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