Eight characters and ten gods inquiry tableThe ten gods were based on the five elements and the heavenly stems and earthly branches. They formed the relationship between people and things through the relationship of creation and restriction. They were the official seal, partial seal, shoulder to shoulder, robbery, food god, injury official, official wealth, partial wealth, official wealth, and seven kills. The situation of locating the ten gods with the sun as the center was as follows:
1. The same as the five elements of the sun is called tribulation, the same yin and yang is called shoulder to shoulder, and the different yin and yang is called robbery. For example, dry sun is A, A's Bi Jian is A, A's robbery is B.
2. The seal is dry, the seal is partial, and the seal is positive. For example, the main seal of A was Gui water, and the side seal was Ren water.
3. the sun is dry, and the living are hurt by food. Those with the same yin and yang were the God of Food, while those with different yin and yang were the injured officials. For example, A's God of Food, C Fire, and A's Injured Official, D Fire.
4. If the sun is dry and the sun is strong, it will be his wife's property. Those with the same yin and yang were partial wealth, while those with different yin and yang were positive wealth. For example, A's partial wealth was fifth earth, and A's main wealth was his own earth.
5. Those who are able to do so will be killed by the government. Those with the same yin and yang were the seven killers, and those with different yin and yang were the officials. For example, the official of A was Xin Jin, and the seven kills of A were Geng Jin.
While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Eight-character Heavenly Doctor Comparisons TableIn the first month, ugly appears, in February, Yin appears, in March, Mao appears, in April, Chen appears, in May, Si appears, in June, Wu appears, in July, Wei appears, in August, Shen appears, in September, You appears, in October, Xu appears, in November, Hai appears, and in December, Zi appears. This is the content of the eight-character heavenly medicine comparison table.
" Shen Mingri " is equally exciting. Everyone is welcome to click and read it!
Training Methods of the Eight Basic Table Tennis MovementsThe following are some basic table tennis training methods:
** 1. Forehand attack training **
1. ** Action Requirement **
- From the lead to the shot to the recovery process, he had to pay attention to the completeness of the action, experience the shift of the body's center of gravity between the legs, and avoid standing on both feet and hitting the ball with only the upper body or arms.
- At the beginning of the practice, the rhythm should be stable and the movements should be coherent. There was no need to exert great strength or hit the ball very quickly. As the practice progressed, the requirements for the quality of the ball could be improved. For example, keep the hitting point in front of the body and hit the ball to the same area of the opposite table.
2. ** Training Method **
- First, he had the foundation of "bare-handed swing", and then he went from "without the ball" to "with the ball". It was the first training subject that many people came into contact with on the stage.
** 2. Forehand two-point attack training **
1. ** Action Requirement **
- For right-handed rackets,"two points" generally referred to the center and right half of the table. He had to use the side-by-side movement to find the "point" to hit the ball, strengthen the awareness of the movement under his feet, and grasp the rhythm of the ball.
2. ** Training Method **
- The speed of the training partner feeding more balls should not be too fast, taking into account the effectiveness and coordination of the trainee's movements.
** 3. Forehand three-point attack training **
1. ** Action Requirement **
- "Three points" was from the right half of the table to the middle of the table and then to the left half of the table. It required the use of footwork to hit the ball while moving, which was twice the use of footwork compared to the two-point attack. It was necessary to adjust the breathing to maintain a stable movement. When moving from right to left, the angle of the body gradually increases (15 - 20 degrees in the middle and 35 - 45 degrees in the left).
2. ** Training Method **
- Experience different strokes at different points and improve the continuity of the forehand movements through this training.
** 4. Backhand fixed-point/two-point attack training **
1. ** Action Requirement **
- The backhand attack training method was basically the same as the forehand attack training method, but the backhand position movement structure was relatively simple. In the backhand fixed-point attack, the racket hit the ball steadily in front of the chest and hit the ball in a "top-off" manner. However, the wrist movement was added more. The range of movement was smaller than that of the forehand, but the details of the action such as the lead, reduction, and the use of the body's center of gravity were complete.
- For amateurs, it is recommended to start the backhand fixed-point attack practice after the two or three point attack of the forehand. This way, you will have the knowledge of the forehand practice and the foundation of the movement footwork, which will help to improve the backhand technique.
2. ** Training Method **
- According to the requirements, he would be given a fixed or two-point batting training.
** 5. Fixed point swing speed training **
1. ** Action Requirement **
- This was a training that combined the backhand and backhand attacks. One hit the ball with the forehand and then with the backhand. It was important to pay attention to coordination and quality. It was not just about speed or just hitting the ball out.
2. ** Training Method **
- At the beginning, you can stand on the left half of the table, switch from backhand block to forehand attack and then back to backhand block. If it is difficult to block on one side or the rhythm is not good, you can increase it to two or three times on one side.
** 6. Two-point swing speed/unfixed swing speed training **
1. ** Action Requirement **
- Two-point swing speed was used to connect the forehand fixed-point and backhand fixed-point attacks. It required the footwork under the feet to be in place, the body to be flexible, and to stand in place before hitting the ball.
- It was difficult to swing at an unfixed point. It was close to actual combat. The coverage of the hitting point was large, and there were many changes in the way the hand hit the ball. It required a solid foundation before it could be carried out.
2. ** Training Method **
- Gradually carry out two-point swing speed and fixed-point swing speed training according to your own foundation.
** 7. Pushing and catching training **
1. ** Action Requirement **
- When taking the racket, draw your forearm back to your abdomen, so that the clap is close to your chest in front of your body, and lean forward. When hitting the ball, the center of gravity of the body shifted slightly to the right foot.
2. ** Training Method **
- Through multi-ball practice, you can repeatedly push and receive movements to experience the key points of the movements and improve the proficiency and stability of the movements.
** 8. Rubbing Training (Take Forehand Rubbing as an example)**
1. ** Action Requirement **
- Small movements, quick moves, and strong concealment. When receiving the ball, the racquet face is tilted back, and the ball is hit forward or down according to the rotation strength of the ball. When he was rubbing the ball with his forehand, his elbow should be closer to his body. When he rubbed the ball with his right foot, his left foot should also follow suit.
2. ** Training Method **
- Practice with the ball more often, cooperate with the sparring partner, practice the different methods of rubbing the ball, and improve the accuracy and control of the rubbing ball. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
Eight characters happy with the use of God inquiry tableThe following is a basic quick look up table:
1. A wood: like to use God for a wood, C fire, Wu earth, Geng gold, Ren water; Do not use God for B wood, Gui water, Ji earth, Xin gold.
2. Yimu: I like to use the gods of Yimu, Dinghuo, Jitu, Xinjin and Guishui. Do not use the gods of Jiamu, Gengjin, Renshui and Wutu.
It was important to note that the determination of the Eight Characters was a complicated process. It required a comprehensive analysis of the relationship between the four pillars of the Eight Characters, the year, the month, the day, and the time, as well as the mutual promotion and restriction of the five elements. It could not be simply judged by relying on the quick look up table.
The standard size of the Chinese black eight billiard tableThe standard size of the Chinese black eight billiard table was 2540mm × 1270mm in inner diameter and 2830mm × 1550mm × 840mm in outer diameter. The inner edge of the table was 254cm long, 127cm wide, and 80cm high. The shortest distance between the inner edge of the corner pocket was 10.5cm (+/-1mm). The waist pocket was 1.5cm wider than the corner pocket. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
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