she had been overthinking

One quote about overthinking from novels could be from 'The Catcher in the Rye'. Holden Caulfield often overthinks about the phoniness of the adult world. 'I'm always saying 'Glad to've met you' to somebody I'm not at all glad I met. If you want to stay alive, you have to say that stuff, though.' This shows his overthinking of social norms and how insincere they seem to him.

Traditional Chinese medicine believed that there were many reasons for cowardice and overthinking: 1. ** Dietary factors **: Bad eating habits, such as eating spicy, greasy, cold and other stimulating foods for a long time, may damage the spleen and stomach, affect the production and circulation of qi and blood, and cause the mind to lose its nourishment, resulting in timidity and overthinking. 2. ** environmental factors **: A negative environment, such as high work pressure, tense interpersonal relationships, and a noisy living environment, will affect one's physical and mental health for a long time, aggravate emotional distress, and cause timidity and overthinking. 3. ** Hereditary factors **: There may be family clusters of cowardice and overthinking. It is related to genetics. If there are cowardice and overthinking in the family, the personality of the offspring may be affected and show similar symptoms. 4. ** Emotional factors **: Emotional factors are closely related to the five viscera and six bowels. If emotional factors are not smooth, it is easy to cause qi stagnation and affect the function of the five viscera and six bowels. The gallbladder governs decision-making. When the emotion is not smooth, the gallbladder qi will stagnate, which may cause symptoms such as fear, palpitation, less sleep and more dreams. 5. ** Disease factors **: Some chronic diseases or acute diseases, such as heart disease, liver disease, kidney disease, etc., may affect the circulation of blood and the function of the internal organs, resulting in the loss of mental nourishment, resulting in symptoms of timidity and overthinking.

Often, overthinking in such cartoons might be shown through a character's excessive internal monologue or a series of complex thought bubbles.

Then I'll recommend some relaxing and enjoyable novels for you! First of all, I recommend " Top Grade Daoist Nun ". This book has a female protagonist, a terminally ill and useless cultivation nun, as the main character. The light-hearted and funny plot is very enjoyable. There was also 'Becoming Strong Begins from Hacking.' This book used the Hacking System as the theme. The protagonist could easily master the divine technique, which was very interesting. Finally, I would like to recommend another book," God Dragon Emperor ". This book is full of mystical oriental characteristics, but the plot is indeed more relaxed. Perhaps you will like it. I hope that my recommendation will help you find a novel you like. If you need it, feel free to come to me at any time!

In 'Jane Eyre', Jane overthinks her love for Mr. Rochester. She questions whether she is worthy of his love and whether their relationship can be proper given their differences in social status. For instance, she thinks 'I am no bird; and no net ensnares me: I am a free human being with an independent will.' Her overthinking is a sign of her strong sense of self - worth and her struggle to reconcile her feelings with her principles.