A Healthy Approach

By the time Arthur was done writing the article, it was already afternoon. 

This still left him with several hours of time till the login time, this he decided to do something else that had been on his mind.

"Since I already did some running in the morning, I may as well start my workout routine." Arthur muttered to himself. 'My first goal is to simply get into the habit of workout and then to build stamina.' He thought.

While he knew of several workout and diet regimens in his mind that the E Sports teams used to implement, all of them needed for Arthur to be at a base level. Which he certainly was not at. His body wasn't exactly in the right shape and wasn't getting the proper nutrients for the past few years.

Only recently was he starting to eat better and it would take some time for his body to adapt to it.

After all, long term malnutrition wasn't something that would be fixed overnight.