Xander_7554
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2022-07-21 JoinedGlobal
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Xander_75541yrCommentedQuiet the mind and the soul will speak; the words of Ma Jaya Sati Bhagavati. Studies have proven regular meditation beneficial as it does everything from alleviating your anxiety to lowering your blood pressure and even slowing down the process of ageing. I really needed this. After all the drama from yesterday, trust me, focusing on myself was what mattered the most.