SageOfTheSixPaths
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SageOfTheSixPaths6mthReplied to JibberflexThe light stretching is effectively accomplished by warming up
The most basic benefit was, of course, maintaining and increasing range of motion. Muscles were bound together by web-like sticky tissue called fasciae, this connective tissue bound muscles and restricted their elasticity. Regular stretching was needed to prevent them from building up.- SageOfTheSixPaths1yrCommented
Stretching before inten exercises can actually be more harmful than good. The loosening of your muscles and tendons can actually increase the risk of injury. Therefore you should only do a light warm up and do your stretching at the end of the workout workout. also regular exercise has been shown to increase flexibility, so static stretching is only really necessary to target specific areas for something like dancing or yoga
The most basic benefit was, of course, maintaining and increasing range of motion. Muscles were bound together by web-like sticky tissue called fasciae, this connective tissue bound muscles and restricted their elasticity. Regular stretching was needed to prevent them from building up. - SageOfTheSixPaths1yrReplied to SanchoPanza
Chainsaw man?
While Berengar was conversing with Adela and going over his drafts for establishing a Demi-Lancer Company, Linde was hard at work as the master of Berengar's intricate spy network. What started as a small group of peasants watching and listening to potential threats and reporting them to Berengar turned into a massive spiderweb that infiltrated every noble house within the Barony of Kufstein under Linde's management. - SageOfTheSixPaths2yrCommented
Awesome, also don’t sweat it man none of us can even write a story. Quality dropped from 100 to like 95
This chapter has been deleted. - SageOfTheSixPaths2yrReplied to mika_zoey
Zinc is a different Element, it is definitely not iron
Two small discs polished from brass hung on either side of the crossbow to strain the nylon strings. - SageOfTheSixPaths2yrReplied to Alicia_K
Probably meant SUV
Tan Wenci simply asked the driver to take the small RV that they usually use for family trips. - SageOfTheSixPaths2yrCommented
Well in thos Universe j thjnk it will ne referred to as the Berengar process.
After some time, Berengar had finished the blueprints for one of the most important inventions in steel production. Without it, the Industrial Revolution in his previous life's timeline would have never transpired. It was known in his previous life as the "Bessemer Converter" or the "Bessemer Process." Through this process, one could manufacture 3-5 tons of steel in a matter of 20 minutes. - SageOfTheSixPaths2yrCommented
Is there romance in this?
Life as a Baron's Heir - SageOfTheSixPaths2yrReplied to SageOfTheSixPathsCh 19 Trip
- SageOfTheSixPaths2yrCommented
One thing i never understood was when you do this move you put your sword away. it seems pretty stupid to sheath your weapon in the middle of a fight.
Before the sword sheath could even drop down, the Fine Steel Sword was already back inside the sheath in Duan Ling Tian’s hand. - SageOfTheSixPaths3yrCommented
Its all good. im really enjoying the story by the way.
thank you. - SageOfTheSixPaths3yrCommented
Pls go back and fix this chapter
This chapter has been deleted. - SageOfTheSixPaths3yrReplied to SageOfTheSixPathsCh 19 Trip
- SageOfTheSixPaths3yrCommented
Davids kind of scummy
Hopefully, her boyfriend won't notice the unknown liquid he left inside her. Hmm, even if he did, that's none of his business now. - SageOfTheSixPaths3yrCommented
How old is he?
Allen is the same age as David. They went to the same high school and have the same hobbies. - SageOfTheSixPaths3yrCommented
Got it to 500!
[Due to the failure of initializing, the second option will be automatically selected. Congratulations on acquiring a Close Combat ability.] - SageOfTheSixPaths3yrReplied to Arkaon
The raw?
Hijack - SageOfTheSixPaths3yrCommented
I thought he was an Elvenheim
This book has been deleted.