Su Changkong had practiced the Five Animal Frolics for several years, and to some extent, his body had completely adapted to it. The changes it brought to his body became smaller and smaller. Now, what Su Changkong needed to do was to push his body out of this comfortable period of adaptation!
"Based on the Five Animal Frolics, absorb the essence of the Form-Intention Fist and create a set of 'Martial Five Animal Frolics'!"
Su Changkong's mind was agile, and he understood more and more.
The Five Animal Frolics, primarily focused on health preservation, were the 'Scholarly Five Animal Frolics', and what Su Changkong needed to do was to create the corresponding 'Martial Five Animal Frolics', specifically for actual combat!
Combining scholarly and martial practices could also lead his body out of the 'Adaptation Stagnation Period', allowing his body to progress like when he first practiced the Five Animal Frolics!