Chapter 387: Initial stage of Shõ-Dan

The serene training hall was enveloped in an atmosphere of tranquility as Damon and Lana sat in cross-legged positions, their eyes shut, and their minds immersed in deep meditation. The room echoed with the resounding voice of their master, King Von, whose words resonated in their heads.

"The true essence of Yin Yang martial arts lies in simplicity," King Von's voice boomed, carrying wisdom and authority. "Many believe that light and darkness are polar opposites, but the reality is that they are merely two sides of the same coin. One cannot exist without the other."

"Martial art is not from the mind but from the heart. Invision the martial path you have chosen to walk and it will show you it's path. That is how to step foot into the first realm of a martial artist. The realm know as Shõ-Dan." King Von added with calm eyes glued to Damon alone.