Episode 14.5 Before the Royal Rumble

While the threats were still brewing in the darkness, Shen Yuan spent his week of recovery thinking about what he should eat for lunch after breakfast, picking his snack while digesting his lunch, and worrying about his dinner while enjoying his tea.

In other words, all Shen Yuan did in those seven days of rest was fatten himself. Although everything inside his mouth is healthy, he will inevitably gain fluff and fats.

That's why once the doctor permitted him to travel back to City B and said that his wound was healed well enough for him to do light exercises, he immediately hit their home's gym, originally solely for Bai Tingfeng's use.

Dressed in a body-hugging black tank top and sleek compression pants, Shen Yuan started his warm-up using the treadmill.

Running is an excellent way to condition one's mind to focus before an intense exercise.