236 Breathing Skill Practice

"Inhale~"

"Exhale~"

"Inhale~"

"Exhale~"

Yue Ying guided with all her heart, constantly monitoring Bai E's physical reactions and adjusting the rhythm of her instruction accordingly.

The purpose of the Breathing Skill was to adjust a person's body and mental state to be most suitable for sensing Spiritual Energy. If one was too deliberate in following, it was impossible to truly quiet one's mind and feel that profound and mysterious power of Spiritual Energy.

Most people might never come into contact with such seemingly subjective power in their lifetimes. Living in a materialistic world, they would need to completely break and discard their inner "prejudices" to glimpse the "truth" of the world.

The first time was particularly difficult.