Great Strength Improvements: Spirit Realm, Tidal Fist Level Two

The next day.

Han Huxiao delivered the spirit medicines to Xu Ning as promised.

Because there were many types of spirit medicine, making it quite troublesome to use, Xu Ning did not exchange all of them for spirit medicines that had greater efficiency.

Except for some highly functional elixirs, such as Breath Dans, Xu Ning absorbed most of the spirit medicines and dan medicines.

This allowed Xu Ning to absorb 550 units of energy.

Combined with the previous 125 units from before, Xu Ning now had 675 units of energy.

Before improving his strength, Xu Ning first chose two external skills from the Shadowmoon Martial Arts Hall.

One of the external skills was called Step Cloud Wave, which was a body technique.